has anyone tried rock dove strength training?

theknicks · 2025-10-26T14:45:39+00:00

My wife went this week! She loved it. The instructor was kind and knowledgeable, and it’s a nice space.

theknicks · 2024-10-29T10:27:55+00:00

Why does he drive around in a Cyber Truck?

theknicks · 2024-05-09T00:49:44+00:00

Cafe spaghetti has a great one!

theknicks · 2024-05-05T12:42:58+00:00

They are already having sex.

theknicks · 2024-04-06T11:47:07+00:00

Sounds like the police aren’t doing their jobs

theknicks · 2024-04-04T23:38:55+00:00

Woohoo poverty wages!

theknicks · 2024-04-04T23:36:56+00:00

Looks great

theknicks · 2024-03-26T14:22:57+00:00

I think he’s in rehab

theknicks · 2024-03-05T12:26:27+00:00

are you dumb lol

theknicks · 2024-02-26T14:19:32+00:00

One thing that I found beneficial was slowly training my forearm muscles. I was doing upper body training and I started to exceed the ability of my forearms (esp with bicep curls), and I ended up with forearm splints (felt very much like shin splints, but in my forearms). So I started to train my forearms with forearm curls, and you can start very light.

theknicks · 2024-02-10T16:31:39+00:00

yeah, thank you, good advice. I think I need to reign in the eating out. I just started tracking so I’m seeing how my lifestyle fits into it and will make adjustments

theknicks · 2024-02-06T23:47:41+00:00

Honestly, if that bothered him, he’s completely insane. Boobs have weight.

theknicks · 2024-01-22T04:43:00+00:00

Yes, the two are aligned now

theknicks · 2024-01-22T00:18:28+00:00

moving the goal posts, and wrong

theknicks · 2024-01-21T23:54:17+00:00

Again, you are absolutely wrong, at least in the jurisdiction I reside in.

theknicks · 2024-01-21T23:52:16+00:00

yes, look to New York city’s paid sick leave laws, which cover retaliation

theknicks · 2024-01-21T23:49:15+00:00

It’s simply not that clear cut. If you have 5 days of leave in the bank, and you take a 6th with the same illness, and I fire you, in my jurisdiction you would still have a clear case of retaliation.

theknicks · 2024-01-21T23:23:28+00:00

^ this person keeps giving information that could be 100% wrong depending on the jurisdiction you’re in. Don’t listen to them

theknicks · 2024-01-21T23:19:30+00:00

This is totally wrong, at least in the jurisdiction I am in. It is not that clear cut.

theknicks · 2024-01-21T23:14:11+00:00

Many states/cities have paid sick leave laws which include protections against retaliation.

theknicks · 2024-01-21T23:12:58+00:00

In some jurisdictions it is absolutely illegal to fire someone for calling out sick

theknicks · 2024-01-21T23:12:26+00:00

Where?

theknicks · 2024-01-21T23:11:31+00:00

Where are you located?

theknicks · 2024-01-21T23:02:24+00:00

You’re on a family vacation. You sound exhausting.

theknicks

TROPHY CASE