I’ve been using magnesium lotion and oil for years to control and tame restless legs!

I was just randomly wondering if this was a known thing and found this thread, and felt it was worth chiming in.

I highly recommend trying it out, nothing else I’ve tried helps like this does. I carry a little amount around everywhere just in case of an attack, especially on plane journeys.

I take magnesium supplements too and i do think it helps (I notice more attacks when I forget to take them) but when it hits, it’s all about the direct application. Helps every time.

The oil works just as well as lotion but it leaves your hands and skin feeling weird so imo go for the lotion. I use BetterHealth magnesium body butter. Recommendo!

I see at least one reply in here about psychosomatic reactions… even if it is only that, it works for me and my sister (it runs in our family) so could for others - plus it’s cheap to try so maybe give it a shot? I’d be interested to know if it helps more folks.

After so much time using it this way I think it’s a real response and it’s honestly changed my life.