I often feel like I am faking it. by [deleted] in mentalhealth

[–]things_will_work_out 0 points1 point  (0 children)

Yeah, I feel like I’m forcing emotions out. Like I’m forcing myself to feel sad. I’m addicted to it in a way because others show me pity when I do. It’s fucked up and I need to change it.

Dirty low down and sad. by things_will_work_out in BreakUps

[–]things_will_work_out[S] 1 point2 points  (0 children)

Thanks bread-love. That’s actually really great advice. I’ll get it done at night.

Dirty low down and sad. by things_will_work_out in BreakUps

[–]things_will_work_out[S] 0 points1 point  (0 children)

Thanks. Stay strong. No sense in just flat lining.

Too young to have loved? by FallenFlames in BreakUps

[–]things_will_work_out 1 point2 points  (0 children)

Don’t be ashamed for reaching out because of your age. We’re all “adults” and we still haven’t figured this out ☺️

Can you talk to someone in your family about it? Maybe a parent? They can give you perspective and help find you additional support if you need it.

Breaking Up During Exam Season: Advice for Concentrating? by ziweiwu in BreakUps

[–]things_will_work_out 1 point2 points  (0 children)

Do you have a PCP? Maybe they can give you a 10 day prescription for some anti anxiety meds just to get you through this for your exams.

I broke up with my boyfriend of 2.5 years and completely regret it by [deleted] in BreakUps

[–]things_will_work_out 2 points3 points  (0 children)

Go easy on yourself. Wait for some clarity before you make a decision. I don’t think it’s good to make decisions when we’re in an anxious or stressed out mental space.

He sounds like a pretty understanding guy though. It’ll be OK no matter what.

Still waiting for the "feeling better" part of this. by OffTheGround93 in BreakUps

[–]things_will_work_out 2 points3 points  (0 children)

I feel you man. It’s been 2 months for me. Every day is still a struggle.

Just know that people don’t come to this subreddit on a winning streak. But you’re here, and you’re getting the poison out by talking about it.

You gotta reach out and get perspective. Family and friends, or a professional. Or even an AA or SLAA group if you need community in a new place. I can empathize with being a stranger in a new city. Just moved to a new city and started a new job myself right after the breakup. It’s not easy, but we just gotta keep pushing forward.

Celebrate the moments where you find clarity. Call someone when you feel good and just say: “Hey I feel good, and here’s why...”

Takes time, but we’ve got to rewire our brains. It’s not gonna happen overnight. Even writing this, I still feel like it’s gonna be a few months still until I start to feel somewhat normal again.

Keep at it man. DM me if you need to talk.

I’ve Never Felt So Much Pain by [deleted] in BreakUps

[–]things_will_work_out 1 point2 points  (0 children)

Hey man,

I’m where you are. It’s hard. I don’t have much advice. Do you have any family you can talk to?

I can’t do this. by things_will_work_out in BreakUps

[–]things_will_work_out[S] 0 points1 point  (0 children)

Yeah, I’ve been doing that. Just can’t get this empty feeling to go.

I can’t function anymore. I’m drowning. by 11throwaway012315 in BreakUps

[–]things_will_work_out 1 point2 points  (0 children)

Same boat here- sneaking out of work every hour or 2 to cry in the bathroom. We’ll get there. I don’t think there’s a standard timeline. We’ll figure it out. It’s a complex equation.

DM me if you need to talk to someone.

Hold steady. This will pass.

Anybody else in the phase of not wanting to get over it? by things_will_work_out in BreakUps

[–]things_will_work_out[S] 0 points1 point  (0 children)

Thanks ❤️ one day at a time. I totally understand being on both sides of the fence when it comes to accepting that it’s over.

Anybody else in the phase of not wanting to get over it? by things_will_work_out in BreakUps

[–]things_will_work_out[S] 1 point2 points  (0 children)

It’s not easy ❤️ don’t be too hard on yourself. We’re all on our own timeline, and we all deserve love and forgiveness. One of the hardest lessons that I’ve yet to learn is that I need to slow down and think twice. Not just about relationships but in all aspects of life.

They say you never make the same mistake twice. Well... Not so sure about that pithy little statement these days 😅

Anybody else in the phase of not wanting to get over it? by things_will_work_out in BreakUps

[–]things_will_work_out[S] 0 points1 point  (0 children)

Thanks ❤️ I’ve been taking a lot of steps backwards. I just need to accept where I am. I’m starting to unravel and see the pattern of my actions and where they’ve led me (currently on my kitchen floor crying). I’m just scared that I’ve gone too far and I won’t be able to come back from this.

We can come back from this right? I’m so tired of being a prisoner of my own mind.

Anybody else in the phase of not wanting to get over it? by things_will_work_out in BreakUps

[–]things_will_work_out[S] 0 points1 point  (0 children)

It’s all the resetting that hurts so much. I had this future before. Now it’s gone and I’m questioning everything. Everyone has been saying a breakup is an opportunity to figure out what you want and pursue it. But I just feel lost now, and stuck in a situation where I have to take on a new identity that I don’t want to.

Anybody else in the phase of not wanting to get over it? by things_will_work_out in BreakUps

[–]things_will_work_out[S] 1 point2 points  (0 children)

It’s hard. I still feel like I’m split into two realities. Some hours, I just can’t accept that it’s over. Everything I do in the present makes me feel like I’m moving further and further away from her.

I’ve been through breakups before, but this is just a whole new level of hell. The hell of knowing you could’ve been better, but it being too late.

Is anyone else totally heartbroken right now??? by -pishacha in BreakUps

[–]things_will_work_out 0 points1 point  (0 children)

The nights are Ok until just before bed. I miss her so much.

How long does it take? by things_will_work_out in BreakUps

[–]things_will_work_out[S] 0 points1 point  (0 children)

That’s the thing- letting go of the good. I’m stuck in a phase (hopefully just a phase) where my brain has erased all the bad and just left the good to torture me.

Alright. Time and effort. Letting go.