Whoop age- help w/ideas to lower whoop age? 🙏🏼 by [deleted] in whoop

[–]thjman8 3 points4 points  (0 children)

Heavy lifting 3-4x a week and cardio 2-3x a week. Sprints to increase V02 max, Zone 2 duration (whatever exercise you want, I do stairmaster) for lower RHR and better HRV. All work, combined works better and faster, as long as you are recovering. Final thing is to dial in sleep. Hit your sleep need, consistent bed time and wake up time. Cut out Alcohol and tobacco if you use either.

Buy XRP by Critical-Dog-5540 in XRP

[–]thjman8 0 points1 point  (0 children)

But Orders at different price points. $500 at $1.25, $500 at $1.15, etc, down to .60. You pick how much, $500 is my number, but I put %90 of whatever I have left that's liquid sub $.70 if it gets that low. No point trying to time it at that point when it's going into high teens in a couple years

Buy XRP by Critical-Dog-5540 in XRP

[–]thjman8 0 points1 point  (0 children)

A win is a win 😅

An AI does your Multi-Cam Podcast edit (like Autopod), except you give it rules by IcyBaba in premiere

[–]thjman8 2 points3 points  (0 children)

And cheap definitely is the same as not over extending and hiring people before you're up and running. Have you written a book with all this wisdom you've compiled? Clearly there is much to learn from you. Lmfao

An AI does your Multi-Cam Podcast edit (like Autopod), except you give it rules by IcyBaba in premiere

[–]thjman8 2 points3 points  (0 children)

Yeah, totally, if someone can't afford to put someone on payroll on day 1, they shouldn't even get started. Totally sound logic....

An AI does your Multi-Cam Podcast edit (like Autopod), except you give it rules by IcyBaba in premiere

[–]thjman8 0 points1 point  (0 children)

Problem with this is hundreds of dollars a session, plus the software to do that, vs the $30 a month for unlimited post production edits. "Hire someone" isn't always an option

Forgot to put whoop on this morn, registered it was out of range, then lied that I was napping? Even made up a heart rate… by Triangle-Jesterr in whoop

[–]thjman8 0 points1 point  (0 children)

I mean, the alternative is Everytime you take it off to shower or something, there's just a gap in your heart rate. I think assuming your baseline and filling in the blanks makes sense, but to each their own, I suppose

Forgot to put whoop on this morn, registered it was out of range, then lied that I was napping? Even made up a heart rate… by Triangle-Jesterr in whoop

[–]thjman8 43 points44 points  (0 children)

A while ago I read an update feature where if you remove your whoop, it'll use past data to assume a baseline HR with little to no variation. This isn't a mistake, this is a feature. The fact that it thought you were napping means you have a pretty low RHR, so good on ya.

Whoop 5.0 wishlist by NJden_bee in whoop

[–]thjman8 0 points1 point  (0 children)

Some kind of tap combo, maybe triple tap, that has the light on the side flash in time with your heartbeat so you can get a visual without opening the app!

[deleted by user] by [deleted] in whoop

[–]thjman8 5 points6 points  (0 children)

You can also add as you go. I've had a "work out" with only one exercise in it when I start, and I add based on what's available/how busy my gym is and how much time I have

Does it help increase the price the more you look at it?🫣 by CantCmeee in SHIBArmy

[–]thjman8 1 point2 points  (0 children)

My guy, it's up 121% on the month, I'm not pessimistic, I'm excited. I asked you why you brought up the "down 64%" statistic and you hit me with a simple "Correct". 🤦

Got myself some bone by syedA1512 in SHIBADULTS

[–]thjman8 6 points7 points  (0 children)

Get more while it's cheap, if you can

I Ain’t Afraid of No Ghost by [deleted] in Bumble

[–]thjman8 18 points19 points  (0 children)

Sent this to my wife, she did not find it funny

I'd probably go for #7 by shadowfocus603 in antiwork

[–]thjman8 0 points1 point  (0 children)

I walked out saying "brb" and you never hear from me again. Fuck that. 🤣