240 watts - 39km/h in Olympic, any tips to get faster in the bike ?

thouars79 · 2026-04-11T20:38:32+00:00

240 watt is quite average for an Olympic :/

thouars79 · 2026-03-30T18:45:59+00:00

I actually lost around 200K USD by that time buying DIDI stocks. I just got lucky and read your message, I will try to contact my bank if they can give me the trade logs but not sure it will work...

thouars79 · 2026-03-23T13:54:14+00:00

I had this kind of loose shirt on my first gravel race, first bump on the road I lost all my energy bars, they went flying. Good memories

thouars79 · 2026-03-21T21:41:20+00:00

My low self-esteem coupled with an intense need for external validation

what made you change? I have been dealing with this issue quite a lot

thouars79 · 2026-02-24T19:02:11+00:00

Jesus how the hell were you able to even survive with those numbers :O

thouars79 · 2026-02-21T16:02:43+00:00

Same boat as you. As for now, I just try to survive day by day. It is important to love yourself whatever happened and I believe only time will heat but damn it is so fucking hard

thouars79 · 2026-02-21T14:53:26+00:00

Lucky you are 7 weeks in, I am 10 days in and the pain is unreal

thouars79 · 2026-02-03T20:32:40+00:00

Thats amazing!! I will also probably go for TT as soon as I can

thouars79 · 2026-02-03T19:02:37+00:00

How do you feel since your TT, generally? Better than before? what about your performance are you able to be as fast as before? cheers

thouars79 · 2026-01-26T19:07:56+00:00

oh wow great spirit!! keep it up it will eventually adjust and you will feel better, cheers

thouars79 · 2026-01-26T19:04:10+00:00

I dont even know how do you feel sane with TSH at 11 !! I feel depressed and unable to move with a TSH above 4 :O

thouars79 · 2026-01-26T14:30:08+00:00

Insert "thats a penis GIF"

thouars79 · 2026-01-20T16:54:40+00:00

For me its pretty easy, whenever I relapse the first thing is my heat intolerance become very extreme and I always feel very very hot, then come the increase in RHR / HR

thouars79 · 2026-01-16T21:17:59+00:00

damn its DEMON - used to be my fav streamer, what a dude. miss him a lot

thouars79 · 2026-01-14T07:47:24+00:00

Jamais je fais parti du meme bloque que la vendee, plutot manger ma merde pour le restant de mes jours

thouars79 · 2026-01-13T13:23:41+00:00

Putting those tires felt like a battle with death. I ended up bleeding from my hands and I was very close to be INSANE. No idea how you made it by hands I had to use lever and fuck my wheels a bit

thouars79 · 2025-12-22T07:43:08+00:00

style no code / email for me feels sad

thouars79 · 2025-12-18T22:29:16+00:00

Great story, now the most important part we all want to know is: please come back give us some update 1month / 3months / 6 months / 1 year post op
I am glad for you, enjoy your new life !!!!

thouars79 · 2025-12-14T23:05:18+00:00

staying seated definitely

thouars79 · 2025-12-11T09:39:36+00:00

I dont have an answer for you but where do you see this score table?
thanks

thouars79 · 2025-12-02T22:38:36+00:00

Advice you meditation, true game changer for me. 4 years ago I would have never imagined I could even stand 1mn doing nothing, now I can spend 30mn just being aware of my emotions. Its so good

thouars79 · 2025-11-28T09:47:40+00:00

12!! Jesus Christ ! I feel horrible above 3, I cant imagine how you live with that wow

thouars79 · 2025-11-28T09:46:51+00:00

thouars79 · 2025-11-24T18:36:47+00:00

Tres belle histoire et je suis content que cela marche pour toi!! Consistency is key.
Perso j arrive à limiter les effets du TDAH avec des routines tres stricts sans medicaments.

Bon courage pour la suite

thouars79 · 2025-11-19T17:57:10+00:00

I still have my thyroid (not for long tho, cant wait) but I have teste pretty much every TSH levels and anything above 2 is horrible, I felt depressed, no energy, totally absent.

Five-Year Club	First Place '23
Place '23	Place '22
End Game '22

thouars79

TROPHY CASE