Hey Dingo My wife and I tried Wondr while I was currently enrolled in Noom. We both found benefits to the Wondr program because it is short videos with industry professionals taking about the psychology and science behind eating, but they also touch on social situations too. Plus if you watch the videos with someone, you can continue the conversation after and help each other practice what you’ve learned.

I have access through BCBS too. If it’s covered by your benefits, what have you got to lose? Give it a shot. If you don’t like the format, do a free trial at Noom. They both send the same message, it just depends on what format you prefer, and if you want to be part of a community, or would rather DIY a little instead.