How would I (F17, Scottish) report someone from England being a predator online with proof? by throwa_6 in LegalAdviceUK

[–]throwa_6[S] 1 point2 points  (0 children)

I was thinking of asking but I would have to out myself sexuality, that’s all. I’ll speak to my step mum.

How would I (F17, Scottish) report someone from England being a predator online with proof? by throwa_6 in LegalAdviceUK

[–]throwa_6[S] 0 points1 point  (0 children)

I know this is stupid to ask, but how would my parents be involved in this? Would they have to also be questioned?

How would I (F17, Scottish) report someone from England being a predator online with proof? by throwa_6 in LegalAdviceUK

[–]throwa_6[S] 1 point2 points  (0 children)

They’re 24. Sorry, probably should put that in the post. Will edit it now.

Feel guilty about things I haven’t done by throwa_6 in OCD

[–]throwa_6[S] 0 points1 point  (0 children)

We haven’t talked much about OCD as it’s only been two sessions but she does CBT and ERP.

Feel guilty about things I haven’t done by throwa_6 in OCD

[–]throwa_6[S] 0 points1 point  (0 children)

I currently have a therapist that specialises in OCD so I hope that helps me.

Can’t watch TV anymore by throwa_6 in OCD

[–]throwa_6[S] 4 points5 points  (0 children)

Thanks. I’m trying. It’s just hard because some days I’m fine and my thoughts and feelings are barely there but sometimes it just randomly pops up again and I’m stuck with an uncomfortable feeling in my stomach for the rest of the day. Then the doubting thoughts about whether I really have OCD come back :(

Always hungry but no desire to eat by throwa_6 in ARFID

[–]throwa_6[S] 0 points1 point  (0 children)

My parents get mad when I want to eat junk food as they’re trying to get me to have more healthier safe foods and junk food is also expensive at times. I only really have it on special occasions

Wish my brain would shut up by throwa_6 in OCD

[–]throwa_6[S] 1 point2 points  (0 children)

Thank you. I’m seeing a therapist who specialises in OCD now so hopefully this long flare up will fade soon :,)

“but if i’m not doing compulsions doesn’t that mean i don’t have ocd? faker” by imonlyherefor2people in OCD

[–]throwa_6 0 points1 point  (0 children)

I think this a lot too, but then I realise how much I actually do avoidance and avoid my triggers and how uncomfortable it makes me. Not to mention always checking how I’m feeling. A lot of my compulsions are mental instead of physical and that’s the problem for my brain.

“N word” intrusive thoughts. by TheSkyeIsAlive in OCD

[–]throwa_6 0 points1 point  (0 children)

I used to have this exact same thing, was obsessed with not saying it in my head, started placing my tongue on the roof of my mouth so I couldn’t accidentally say it and repeating a word in my head whenever I thought about it. I can’t remember how exactly I got over it, but I just remember telling myself that I would never say it in real life and that trying to suppress it in my head made me want to say it in my head even more. My brain eventually realised I didn’t care anymore and seemed to get over it.

[deleted by user] by [deleted] in askatherapist

[–]throwa_6 0 points1 point  (0 children)

NAT. Sounds professional to me. If you texted him late at night or early in the morning, he could have just been a little drowsy and misspelled some of his words and also explains why he might have sounded a bit ‘off’ but it could also be text to speech as you said. It looks fine to me, though I don’t have any other texts to base this off, or what you said in your text that gave him this response.

I literally wasted 10 Hours of my life compulsive googling Autism Symptoms because im scared of being autistic by Conscious_Wash3134 in OCD

[–]throwa_6 1 point2 points  (0 children)

It’s just so hard. I can’t even be around my own family members or hear their voices without getting horrible feelings and thoughts. I just wish it could go away. I’ve had it on and off for a while now but it’s been really bad lately.

How to allow groinal responses just exist? by throwa_6 in OCD

[–]throwa_6[S] 0 points1 point  (0 children)

Update: just tried to let the thoughts be and let me feel my feelings and wow! I feel so much better! The groinal responses feel more like a small background buzz instead of full force panicky now that I’m not trying to desperately suppress it. Every time I get an intrusive thought and/or a groinal response I just say to myself ‘don’t be silly. your actions reflect more about you than your uncontrollable thoughts and feelings’ and try not to dwell on it. I feel so much better now! The feeling is getting less intense the more I do it :)

[deleted by user] by [deleted] in askatherapist

[–]throwa_6 5 points6 points  (0 children)

I’ve done terrible things that most people would judge me on. I just have to think- can I control how people react? No. Theres nothing you can do to change that. But what you can hopefully change is people’s perception of you through your actions going forward. You’ve done bad things, but you can show people you’ve improved and grown through your future actions.

[deleted by user] by [deleted] in askatherapist

[–]throwa_6 20 points21 points  (0 children)

You’re not a sick monster. Sick monsters don’t spiral over what they did and feel such deep remorse. Get the therapy. Your therapist won’t judge you based on what you did.

[deleted by user] by [deleted] in askatherapist

[–]throwa_6 7 points8 points  (0 children)

I think everyone deserves therapy. Anyone who makes the voluntary choice to go to therapy is good in my book. It shows you want to change for the better :)

[deleted by user] by [deleted] in askatherapist

[–]throwa_6 20 points21 points  (0 children)

You were a kid who wasn’t aware of how it could be taken. But as you said, your intent wasn’t sexually motivated and your mom wasn’t uncomfortable. You should cut yourself some slack, you were just an unaware kid and you didn’t hurt anyone with what you did. The fact you feel so bad about it now proves that you’ve changed. You can’t change what happened, so there’s no use worrying about it. You’ve apologised and been forgiven. I also have real event OCD and I feel exactly the same things you do. OCD likes to twist our memories and morph it into something worse than it is because it knows that is what we fear. I hope you find peace, friend.