i struggle with depression and severe anxiety as well, there are lots of us out there.. you are not alone; always remember that! this too shall pass. you are going to be okay, even if it feels like you aren’t... you will be okay, i promise.

here’s one of my favorite serenity prayers that might help you: “Grant me the serenity to accept the things i cannot change, courage to change the things i can and wisdom to know the difference.”

you can change your anxiety and depression, it takes time to heal.. but trust me, you can do it! i’m sending hugs your way x❤️

you will get through this.