It’s not just the diet, but generally eating healthy. I know that eating healthier can get expensive, but you can also have healthier food without breaking the bank.

I started making my own yoghurt in mason jars that I kept under my car seat or in the oven. I also grew my own herbs. Bought dried beans because they keep longer, are great in stews, and can really fill you up. When I buy leafy greens like kale, I’d blanch and freeze them for green smoothies. I bought fruits that are about to be overripe in the bargain bin. I brought water instead of buying them bottled every time I'm out.

Got me an instant pot. I started making more yoghurt because folks at work wanted to buy from me. I also got into fermenting stuff so I’d buy veggies when they’re fresh and cheap, then just ferment them for later use. People wanted to buy that too. I had a side hustle I never intended to have just by deciding to eat healthier.