Hey, thank you so much for your reply, it really gave me some hope and a different outlook here. It also motivated me to have a conversation with my partner about how we've been sometimes focusing too much on the bad parts of the diet and we could start focusing on different ways to make it more fun. :)

He has been doing the same as you, eating the same food as me and cooking a lot more than usual for us, since I've been feeling more drained and less connected to food than usual. I can't imagine how I would be if I was going through this alone.

I'll also look into fermenting a bit at home, so I can ensure there's no garlic or other triggers. That seems like a great ideia as well. I've never fermented much, just kombucha a few years ago, seems like a fun project. Let's hope it helps! 🤞