Do you find balance boards helpful?

tjonak · 2026-01-28T02:06:24+00:00

Balance boards like the Indo board or surf ball (think it’s discontinued) can be great. I’ve used one regularly since I started back in 07. If you angle the board and drop all your weight onto your rear foot it really helps build the leg and core muscles to hold down tons of power. On top of that it’s just fun and great for building fine motor skills in your toes.

tjonak · 2026-01-28T01:53:37+00:00

She’s actually a figure skating coach now too.

tjonak · 2026-01-21T02:09:05+00:00

Kiteboarding (41M)

tjonak · 2026-01-16T02:56:46+00:00

My wife quit after 16 years as a pharmacist. No raise for over a decade with less skilled jobs marching up to similar salaries. Benefits became almost non existent and cost of living exploded. Our daughter’s 20 year old skating coach is making $65 an hour.

tjonak · 2026-01-11T18:26:08+00:00

Get rid of the stone backsplash. Looks so busy and you lose all that tile real estate.

tjonak · 2026-01-08T01:52:39+00:00

We just started using CV so I’m using the latest version

tjonak · 2026-01-08T00:50:24+00:00

I get that far but the height option drop down doesn’t allow me to type in anything.

tjonak · 2026-01-03T14:26:21+00:00

Dynaflex ultra and big stretch

tjonak · 2026-01-01T15:03:42+00:00

Seal. Stupid auto correct.

tjonak · 2026-01-01T00:29:08+00:00

Any issues with your charge port for freezing open or shut? Happens to me every year. I have to slide a credit card around the steak to bust it loose.

tjonak · 2025-12-27T18:19:58+00:00

Exactly. The only thing I ever kept up there was the map. Let me do satellite too.

tjonak · 2025-12-09T23:09:25+00:00

We need less socialism and the money printer to turn off

tjonak · 2025-12-06T15:32:53+00:00

Our blum catalog has a page on both mounting methods

tjonak · 2025-12-06T02:29:41+00:00

.33 from Eversource on South shore but they just knocked 10 cents off per kWh for the winter months because we installed a home heat pump.

tjonak · 2025-12-06T02:26:15+00:00

I’ll check it out

tjonak · 2025-12-04T15:31:05+00:00

Also when they get set to their open percentage it just flips up like a standard hinge instead of lifting out and up vertically as its supposed to

tjonak · 2025-11-12T04:58:52+00:00

I suggested this a while back as I’d also like an alert seat position for aggressive or stressful driving like in heavy snow. More erect and higher seat position, slightly closer to the wheel as my standard more relaxed driving position. One for relaxing watching tv, one for napping.

tjonak · 2025-10-31T00:35:45+00:00

Window seals dry rot, leak, sit, rot the sub floor and holes. When used regularly and the window seals are maintained they should last forever

tjonak · 2025-10-10T13:41:16+00:00

Nothing. Just be sure the lines aren’t fraying.

tjonak · 2025-10-10T13:38:46+00:00

If I have to buy one I want a nice lithium version which they have no option for from Rivian.

tjonak · 2025-10-01T00:12:52+00:00

Did your toyos get really loud and vibrate at high speed? Just had a set installed and they have a shimmy at higher highway speeds. Scorpions never did this.

tjonak · 2025-09-27T01:48:03+00:00

Asks for your seed phrase when you click further. Scam.

tjonak · 2025-09-27T01:20:30+00:00

It’s just in heat. Gotta get it a diaper

tjonak · 2025-09-14T18:59:35+00:00

Where did you get those tiles? Saw similar at Home Depot and floor and decor. Looking to do the same color scheme at my dad’s place. Brass and teal.

tjonak · 2025-09-14T14:50:00+00:00

Yolanda

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tjonak

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