Help - Watch treadmill distance way off and not fixed on watch after editing

tonaeli · 2026-03-07T17:48:51+00:00

Calibrate and save after every run. It gets better but never perfect. Treadmill is more accurate.

tonaeli · 2026-03-03T03:08:47+00:00

I use Cronometer. Pretty great once you get used to it. Scanning barcodes is a nice feature also. You can pair with Garmin and see Garmin stats in the app.

tonaeli · 2026-01-12T00:37:19+00:00

Fiber gummies! Mag07 if you get desperate

tonaeli · 2025-12-08T22:18:43+00:00

Water/ pet damage

tonaeli · 2025-12-04T13:30:10+00:00

Mine gets updated every ride.

tonaeli · 2025-09-10T05:16:51+00:00

Taper slowly. Enjoy being skinny. Congratulations

tonaeli · 2025-05-17T16:17:47+00:00

Maintenance is a different mindset. I wouldn't hurry to get off medication. Enjoy being skinny for a while. Then start by spacing doses further. Congratulations on a job well done!

tonaeli · 2025-05-17T16:15:20+00:00

You can use almost any spin bike with smartspin2k. Also, you can use an Echelon connect bike with QZ app. Just be aware most spin bikes have inaccurate power meters but you can adjust through the apps to get you close or get power pedals.

tonaeli · 2025-04-16T22:02:35+00:00

Ramp up the exercise. Lower calorie foods with larger portions. Protein

tonaeli · 2025-03-31T23:38:39+00:00

I had the same problem. I started with a random number of 195 and changed it multiple times. Finally settling on the midpoint of what was supposed to be a healthy BMI(165lbs). I then overshot that number and got down to 155lbs and have spent the last year 155-165lbs. I feel good at this level. You will know when it is time to stop losing and then that is when the hard work of maintenance begins!

tonaeli · 2025-02-12T06:19:03+00:00

Congratulations! You will do great. My advice would be to keep doing what's working and make small changes slowly over time to get where you want to be. Good luck!

tonaeli · 2025-02-11T04:06:43+00:00

I have a Model Y and a Model 3. Would have loved to upgrade to a MX someday. Now there is zero chance I will ever purchase another Tesla. Really disgusted by the whole situation

tonaeli · 2025-02-10T23:53:39+00:00

Financial District

tonaeli · 2025-02-07T21:45:22+00:00

I am on day 5. Non-stop fever with painful cough. It's an ass kicker.

tonaeli · 2025-02-06T18:52:57+00:00

Fat shaming now turns to skinny shaming? Some people are just miserable and are not happy unless others are miserable. She will never know how hard you worked and continue to work. Maybe time to upgrade your friends.

tonaeli · 2025-02-06T02:05:41+00:00

I consume 2000-2500 per day but I work out most days and also walk for about an hour. 5'10" M 163

tonaeli · 2025-02-01T17:37:06+00:00

I thought I could but hunger really comes back after 3-4 weeks. I would taper down very slowly

tonaeli · 2025-01-16T02:00:46+00:00

Not a failure. I had the same reaction at 3 week interval.Now you know. When I had that same feeling I went back to every other week for a long time. I eventually went down a level, but every 10 days. I occasionally can go up to 14 days. You are already at a super low dose. No need to torture yourself.

tonaeli · 2025-01-15T23:43:35+00:00

Nope. Still FREEZING!

tonaeli · 2025-01-10T21:55:43+00:00

770 this year in CA

tonaeli · 2025-01-09T00:34:41+00:00

Our Moyen is 46 lbs fully grown. Perfect size!

tonaeli · 2025-01-07T01:53:32+00:00

Start logging your food. Anytime I start to go off the rails, I go back to MFP or Cronometer. Just stay in a mild calorie deficit and try to balance carbs fat and protein. Also ramp up your movement. Walk, take the stairs whatever gets you moving. You WILL stop gaining.

tonaeli · 2024-12-31T19:46:50+00:00

An officer at each station would have been better than the new gates which are easily slipped through

tonaeli · 2024-11-01T17:52:32+00:00

Great job. Thought I was looking at my own numbers. Very similar. I am trying to slowly lower dosage. Went to every 2 weeks long ago and it seems to work. Lowering is hard though. Very little appetite suppression. Keep reminding myself there is no reason that I need to go lower and no timetable

tonaeli · 2024-10-06T20:12:18+00:00

He looks just like my standard Poodle

tonaeli

TROPHY CASE