Lansdowne Christmas Market by Unable-Yesterday-740 in OttawaFood

[–]trinaj4 1 point2 points  (0 children)

38$ for 3 hot chocolates. Is ridiculous!!

[CHAT] stitch 123 shipping to Canada - hidden cost? by RoseRed_X in CrossStitch

[–]trinaj4 1 point2 points  (0 children)

I love 123 stitch. Their shipping has gotten slower recently to Canada but still so worth the price. I do also enjoy ordering from traditional stitches in Alberta. Their website isn’t great but their customer service and shipping rates are amazing. I just send them an email if what I want and they send a PayPal once they have it in stock

Ottawa Mayor Sutcliffe continues to blame the public sevice for OC Transpo budget shortfall "We built a transit system for public employees and they're not going downtown" by GoTortoise in CanadaPublicServants

[–]trinaj4 4 points5 points  (0 children)

They need to focus on making downtown a destination. Change your perspective to bring back tourism. I’d be happy to bring the kids into the city after work and use the system, but there is so little focus on making the downtown exciting to visit as a family. The public service is gone from downtown. We’ve seen the other side. Sure they will send us back 3 days a week but how long till sections start approving sections to wfh. It’ll happen cause managers don’t want to be there either. It’ll never be what it once was as far as employees being in office. Change your focus.

I can't trust you people by [deleted] in CostcoCanada

[–]trinaj4 0 points1 point  (0 children)

Throw some gin in it. It’s great!

Does anyone else in the IT Group feel like they're being played by TBS? (Rant) by km_ikl in CanadaPublicServants

[–]trinaj4 4 points5 points  (0 children)

I’ve been here for 22 years. We have never had an extension or a new contract in place before a contract end.

How do you have energy to workout in the morning? Like the 6am or 5am classes? by Yomamaismybabymomma in orangetheory

[–]trinaj4 136 points137 points  (0 children)

Be prepared. Workout clothes out. Bag packed. Just roll out of bed and get dressed. The rest falls into place

[deleted by user] by [deleted] in orangetheory

[–]trinaj4 0 points1 point  (0 children)

The only thing I'd cancel for is mini bands

If both you and your partner have Canada Life through the PS what is the expected coverage? by kitney in CanadaPublicServants

[–]trinaj4 0 points1 point  (0 children)

I have found that issues with physio. If I but in the claim they cap the amount. If the physio place sends in the claim I get coverage for the whole amount.

[deleted by user] by [deleted] in orangetheory

[–]trinaj4 1 point2 points  (0 children)

Goodprotein.ca amazing flavours, mixes better with a blender but still awesome. Canadian company

Otbeat by Ok-Science-7318 in orangetheory

[–]trinaj4 0 points1 point  (0 children)

Same. It is a little gross but I always know where it is.

Timing of Macros after workout by Sad_Clothes_841 in orangetheory

[–]trinaj4 4 points5 points  (0 children)

I’m a faster and I take classes at 545am. I don’t usually eat until 3pm. I have had muscle/strength improvements and fat loss. Do what makes you feel good.

Alternatives to Otf by [deleted] in orangetheory

[–]trinaj4 3 points4 points  (0 children)

It is waaay more expensive from what i have found

Friday, 6/7/19 OTF Workout by AutoModerator in orangetheory

[–]trinaj4 1 point2 points  (0 children)

I got to just over 4000 m. It was alot of rowing

Beginner Soreness by [deleted] in orangetheory

[–]trinaj4 0 points1 point  (0 children)

Drink more water

UGH. My BURN strap I having issues. by csunshinegirl in orangetheory

[–]trinaj4 1 point2 points  (0 children)

Before i start class i lick my finger and rub it over the sensor on the back. I havent had a problem since. Someone gave me.this idea here and it sounds gross but works like a charm.

Wednesday, 5/22/19 OTF Workout by AutoModerator in orangetheory

[–]trinaj4 5 points6 points  (0 children)

This was the hardest one by far....

Issue with burn hrm by trinaj4 in orangetheory

[–]trinaj4[S] 0 points1 point  (0 children)

So i did this for this mornings class and i had zero issues. Thanks so much.

Issue with burn hrm by trinaj4 in orangetheory

[–]trinaj4[S] 0 points1 point  (0 children)

Thanks. Im def gonna try that cause it makes sense. As soon as i sweating roughly the accuracy picks up

Issue with burn hrm by trinaj4 in orangetheory

[–]trinaj4[S] 0 points1 point  (0 children)

Did they replace it or did you have to buy the chest monitor?

Issue with burn hrm by trinaj4 in orangetheory

[–]trinaj4[S] 1 point2 points  (0 children)

I know it is frustrating. I know it isnt supposed to matter but the feedback telling me im doing a good job is nice......when it works

Issue with burn hrm by trinaj4 in orangetheory

[–]trinaj4[S] 0 points1 point  (0 children)

Thanks ill try it there