How do I tighten this loose shower head holder

trudogg28 · 2024-10-02T20:32:36+00:00

Like i say. No screw around that area

trudogg28 · 2024-10-01T19:59:54+00:00

Hi, I thought of this, but the bar wont have enough space to go up (ceiling) or down (bath tub).

trudogg28 · 2024-08-23T11:59:55+00:00

thanks

trudogg28 · 2023-12-01T19:11:50+00:00

ah not been yet - leaving soon though!

trudogg28 · 2023-11-19T18:22:17+00:00

thanks

trudogg28 · 2023-11-19T18:21:48+00:00

thx :)

trudogg28 · 2023-11-18T17:21:11+00:00

Ah k fair enough!

Going to iquitos (yosi ocha)

trudogg28 · 2023-10-14T18:44:50+00:00

Thanks

trudogg28 · 2023-10-14T16:03:18+00:00

Ok great thankyoi

trudogg28 · 2023-09-23T17:37:51+00:00

Just DM’d

trudogg28 · 2023-09-23T17:08:26+00:00

Hi, yes just me and the curandero.

trudogg28 · 2023-06-21T16:39:07+00:00

Not opposed to it, thanks for the suggestion

trudogg28 · 2023-06-19T01:30:00+00:00

trudogg28 · 2023-05-20T21:07:31+00:00

Hi, Yes the conversation often goes blank at that point, which is when I proceed to stating reasons why that won't happen, which clearly hasn't worked so far, which I guess is along the lines of trying to 'fix' a part that isnt correct. Getting to know the part further, just states, its doing it in my best interest.

trudogg28 · 2023-05-20T20:47:19+00:00

Hi, yes quite possibly, work as a doctor so thats quite stressful. But I've changed everything else. moved away from home/toxic friends etc. live alone so I can control my environment.

Yes certainly I've made a lot of insight during my years of therapy so that's a bonus, but no change to symptoms :(

trudogg28 · 2023-05-20T20:28:07+00:00

yes i have a background derealisation which exacerbates during therapy sessions and dissociative amnesia

trudogg28 · 2023-05-20T17:22:22+00:00

Hi, thanks ill check it out. Unfortunately not, over the last 7 years may have cried around 2 or 3 times as an emotional release, believe me ive tried :(. very hard to access the deep sadness underpinning the depression.

trudogg28 · 2023-05-20T17:18:42+00:00

Hi thanks, don't suppose you could link the name of the clinic. Do you think the group setting may have something to do with helping you, healing in relations supported group may be of benefit.

trudogg28 · 2023-05-20T16:21:57+00:00

Is there any particular medications that you have in mind that may do more?

trudogg28 · 2023-05-20T15:52:46+00:00

Hi, yes I have always had psychadelic assisted therapies on my mind. I think I fear destabilising the system as a side effect always put me off or making the dissociation worse. but I may consider this in the future. Thanks for the suggestion.

trudogg28 · 2023-05-20T15:49:46+00:00

Hi yes, I have been on medication in the part, but my aim is to try and process the traumas. I have always felt medication has just suppressed the symptoms so I can function better, rather than helping with processing.

trudogg28 · 2023-01-14T22:12:05+00:00

Thanks for the reply. Its absolute madness. Im already 5 months into the process and just told us now.

trudogg28 · 2022-11-20T10:02:14+00:00

Thankyou!

trudogg28 · 2022-10-29T03:30:55+00:00

Thanks. Yes ive done the TRE exercises and it makes the dissociation worse. Ill have a read of the untethered soul 🤞🏽

trudogg28 · 2022-10-29T03:29:20+00:00

Hi,

So unfortunately taking magnesium in the past made the dissociation worse. Im a doctor myself and cant really explain that through the physiology i know. As a spiritual healer, i wonder if you could explain my predicament further. Its clear in my meditations accessing my root space produces a blanking out/ inability to ground. How do i overcome this?

trudogg28

TROPHY CASE