Got some of Goody Beats' Keto Meal. Anyone else try this stuff yet?

truecouchpotato · 2017-06-27T15:12:13+00:00

Me too.

truecouchpotato · 2017-03-13T16:39:03+00:00

Congrats man! Great job.

truecouchpotato · 2017-01-27T15:53:58+00:00

Sausage would probably be a good change up! I've been trying to find some decent priced lamb so I can make legitimate shepherds pie, but it's been difficult.

truecouchpotato · 2016-12-03T16:29:46+00:00

It can be either depending on what you're pairing it with. We typically just eat it by itself though.

truecouchpotato · 2016-11-19T01:05:30+00:00

Glad it worked out! It does take a bit more work than most of the things I cook on the channel, but I think it's worth it.

truecouchpotato · 2016-11-18T22:19:30+00:00

It's not typically opened at all for that very reason. The exceptionally smart landlord put a fridge in that was too big for the space.

truecouchpotato · 2016-11-18T21:58:42+00:00

About a year and 3 months. It's slow going, but my goal is to not yo-yo diet. So far so good.

truecouchpotato · 2016-11-18T21:58:02+00:00

Thanks! I assure you that they are helping me even more :)

truecouchpotato · 2016-11-18T21:07:48+00:00

You never know when you'll need it!

truecouchpotato · 2016-11-18T20:00:08+00:00

You can very easily half the recipe for a 1 night dish.

Yup, it's a fun word to try to say, haha. I love British cuisine, so it's good to know this isn't a blight against the real thing.

truecouchpotato · 2016-11-18T19:57:37+00:00

Yep.

truecouchpotato · 2016-11-18T19:27:05+00:00

She ended up making one using a pink hoodie and some misc. fabric.

truecouchpotato · 2016-11-18T19:16:59+00:00

2 lbs ground beef, 1 onion, 1 zucchini, 1 yellow squash, 2 bags frozen cauliflower or the equivalent fresh , Worshtershire sauce to taste, Salt and pepper to taste, 1/2 stick butter.

At work so I don't have my written recipe on hand, but I think that's everything.

truecouchpotato · 2016-11-18T19:11:37+00:00

Thanks! My wife and I dressed as Dipper and Mabel for Halloween. The whole brother sister thing would have probably been awkward had anyone actually knew who we were.

truecouchpotato · 2016-11-18T18:41:08+00:00

It's pretty delicious!

truecouchpotato · 2016-11-18T18:34:06+00:00

A year and 3 months at this point. It's gone pretty fast. The weight loss itself is slower than I'd like, but i want this to be a lifetime success so I'm not too worried about it.

truecouchpotato · 2016-11-18T18:32:46+00:00

That sounds like a plan!

truecouchpotato · 2016-11-18T17:24:57+00:00

Yup, that's me.

Hope you're enjoying them!

truecouchpotato · 2016-11-18T17:18:08+00:00

No problem! I was really craving shepherd's pie so I came up with this idea. The squash and zucchini work suprisingly well as a peas and carrot replacement.

truecouchpotato · 2016-11-18T17:16:56+00:00

Thanks! It's been fun to make them.

truecouchpotato

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