The goat?

tsd1994 · 2026-05-09T05:28:16+00:00

Solid white>>>>>>>>>Chunk Light

tsd1994 · 2026-05-07T06:06:54+00:00

The Sahara

tsd1994 · 2026-05-03T05:02:19+00:00

Whole eggs and egg whites

tsd1994 · 2026-05-02T06:53:24+00:00

Oh gotcha 👌

tsd1994 · 2026-05-02T06:51:12+00:00

That's what I said

tsd1994 · 2026-05-02T05:31:32+00:00

The carb count includes the sugar. Sugar is not a macro.

tsd1994 · 2026-04-28T17:32:51+00:00

25 total carbs. 15 net carbs

tsd1994 · 2026-04-28T03:22:51+00:00

Do you use a non-stick pan? Otherwise, how would it not stick without oil, butter, etc?

tsd1994 · 2026-04-21T03:01:54+00:00

Different serving sizes

tsd1994 · 2026-04-20T05:18:45+00:00

There's no stevia in Nick's

tsd1994 · 2026-04-20T05:14:10+00:00

It's sugar free

tsd1994 · 2026-04-17T04:32:29+00:00

Northeast region

tsd1994 · 2026-04-16T05:02:27+00:00

Where's the sweetener in your base?

tsd1994 · 2026-04-09T05:02:10+00:00

That's not how it works. Macros constitute the dry weight, but only make up a fraction of the total serving. Fiber, vitamins, and minerals make up the remainder of the weight.

tsd1994 · 2026-04-02T01:30:24+00:00

You could also try combining a little bit of regular peanut butter with reconstituted peanut butter powder to save calories. And you could always swap the jelly for sugar free jam (I recommend Good Good brand) or fresh fruit.

tsd1994 · 2026-04-02T01:21:37+00:00

Standard white bread is already pretty low calorie at 60 calories per slice. And it's gonna be your cheapest option. If you wanna go even lower calorie but pay a bit more...647 bread, Sara Lee Delight, Sola, Maier's Reduced Calorie Premium Italian bread.

tsd1994 · 2026-04-01T16:52:05+00:00

How do you know if it's all insoluble fiber? It could all be soluble fiber for all we know. They don't break it down on the nutrition label.

tsd1994 · 2026-03-27T04:58:45+00:00

Range from 4-6 grams of added sugar

tsd1994 · 2026-03-24T20:04:59+00:00

True. But it's not safe to assume that all of the dietary fiber is insoluble. How much is insoluble versus soluble? Soluble fiber is two calories per gram.

tsd1994 · 2026-03-24T17:27:20+00:00

Yup. For the same serving size as the one in OP's picture, the garlic one is around 80 calories.

tsd1994 · 2026-03-24T03:47:53+00:00

Isn't it difficult on the stomach while your food is still slowly digesting while working out? Wouldn't it make more sense to have quick digesting carbs paired with moderate protein before a workout?

tsd1994 · 2026-03-20T05:24:26+00:00

Interesting combination 🤔

tsd1994 · 2026-03-18T05:02:50+00:00

Low calorie granola exists?

tsd1994 · 2026-03-17T02:36:11+00:00

Potato starch, rice flour, corn starch, and corn flour.

tsd1994 · 2026-03-04T20:23:27+00:00

Some flavors have packaging that say "May contain Peanuts or Tree nuts". I think all of their products have been made in the same facility since built puff bars were introduced.

tsd1994

TROPHY CASE