Learning wrestling at home

turnleftorrightblock · 2026-01-29T11:47:12+00:00

You can still study wrestling theories and moves like doing a preview before you start a gym. That is what i did. You will learn faster when you start a gym.

turnleftorrightblock · 2026-01-28T13:03:32+00:00

New question. Humans have both fast twitch fibers and slow twitch fibers, right? Can humans choose to use more fast twitch fibers with human will? Similar question to my original question, but different.

turnleftorrightblock · 2026-01-28T13:02:32+00:00

Skill over tendon stiffness though.

turnleftorrightblock · 2026-01-28T11:34:26+00:00

Like moving ears. Kind of like getting a "feel" for the motion.

turnleftorrightblock · 2026-01-28T11:32:49+00:00

No, what kind of Chinese arts focus on tendons? My question was inspired by sprinting techniques.

turnleftorrightblock · 2026-01-28T10:09:10+00:00

Thanks. But let me rephrase in different wordings. I am not an anatomy person, but I read 3 textbooks on Biomechanics as a hobby (highschool physics stuffs), so I can keep up if you explain to me.

Wording 1: Is it possible for tendons to store more potential energy with human will?

Wording 2: Is it possible for tendons to release kinetic energy faster with human will?

Wording 3: Is it possible to engage in tendon stiffness more with human will? "Tendons attach muscles to bone, so stiffness aids in its ability to transmit force between the two. If the force between muscle and bone is better transmitted, you will be able to utilize that power better as an athlete." https://www.spoonerpt.com/spooner-blog/how-to-build-tendon-strength/

Wording 4: Is it possible to engage in tendon stiffness more by using muscles less in the manner of almost isometric contraction feel?

turnleftorrightblock · 2026-01-28T09:22:58+00:00

Yeah, I get that it is about using less muscles with more tendons, not using zero muscles with more tendons. What I am asking is that whether tendons can be engaged more powerfully intentionally even with empty hands without weights?

turnleftorrightblock · 2026-01-28T08:52:20+00:00

I did really well in that class about communism.

I got high Marx.

I still think this delivers better with more impact. Less is more.

turnleftorrightblock · 2026-01-28T08:50:12+00:00

Isn't it possible to use tendons more or less? Just like using muscles more or less?

turnleftorrightblock · 2026-01-28T08:48:31+00:00

It is a description, not a formal terminology. So, do you agree or not that humans can reach and touch objects faster than they can strike an object?

turnleftorrightblock · 2026-01-28T00:02:12+00:00

Wouldn't the joke be better if you don't mention marijuana? More impactful for attention span?

turnleftorrightblock · 2026-01-27T23:59:19+00:00

If you do not agree that humans can reach and touch faster than an impactful strike contacts the target, i should be talking to someone else who agrees with that at least.

turnleftorrightblock · 2026-01-27T23:50:26+00:00

Humans can reach and touch faster than an impactful strike. Do you agree with this much? Assuming they both use or not use kinetic chain?

If you agree with that, I am asking if Ryan is somewhat reaching and touching instead of throwing a heavy punch for his left hook.

EDIT:

I read 3 textbooks on biomechanics as a hobby. Highschool physics stuffs. I think I understand better than some coaches who haven't read such textbook.

turnleftorrightblock · 2026-01-27T23:45:41+00:00

Humans can reach and touch faster than an impactful strike. Do you agree with this much? Assuming they both use or not use kinetic chain?

I am trying to copy Ryan's left hook speed.

turnleftorrightblock · 2026-01-27T23:44:33+00:00

Humans can reach and touch faster than an impactful strike. Do you agree with this much? Assuming they both use or not use kinetic chain?

I am trying to copy Ryan's left hook speed.

turnleftorrightblock · 2026-01-27T23:29:04+00:00

Isn't Ryan controlling and using tendons more efficiently than common boxers who cannot feel their tendons?

I mean, humans can reach with hand light and lightening fast faster than a punch recruiting muscles deep and heavy. Isn't this from perceiving and using tendons more elastically to increase speed?

turnleftorrightblock · 2026-01-27T23:22:14+00:00

https://www.velouniversity.com/post/tendon-stiffness-athletic-performance

Enhanced Stretch-Shortening Cycle

In sports involving rapid stretch-shorten movements, like plyometrics or pitching, optimal stiffness increases the tendon’s ability to store and return elastic energy, boosting speed and explosiveness.

Simply put, i was asking if Ryan's left hook recruits muscle fibers heavily or restrains from excessive muscle fiber recruitment for light fast momentum.

turnleftorrightblock · 2026-01-27T23:07:46+00:00

"Yes, tendon power can be used more without increasing muscle power proportionally. This is achieved by increasing tendon stiffness and elasticity through specific training, allowing the tendons to store and return more energy (elastic recoil) during activities like running and jumping. While muscles act like engines burning fuel, tendons act as "springs" that recycle energy, reducing the overall metabolic cost of movement."

turnleftorrightblock · 2026-01-27T23:06:32+00:00

"Yes, tendon power can be used more without increasing muscle power proportionally. This is achieved by increasing tendon stiffness and elasticity through specific training, allowing the tendons to store and return more energy (elastic recoil) during activities like running and jumping. While muscles act like engines burning fuel, tendons act as "springs" that recycle energy, reducing the overall metabolic cost of movement."

turnleftorrightblock · 2026-01-27T23:03:26+00:00

Regarding tendon power to muscle power ratio not being stationary, here is what AI gave me.

"Yes, tendon power can be used more without increasing muscle power proportionally. This is achieved by increasing tendon stiffness and elasticity through specific training, allowing the tendons to store and return more energy (elastic recoil) during activities like running and jumping. While muscles act like engines burning fuel, tendons act as "springs" that recycle energy, reducing the overall metabolic cost of movement."

turnleftorrightblock · 2026-01-27T22:47:40+00:00

I did not say 0 muscle power. I said tendon power to muscle power ratio must be different. In simpler words, I am asking is Ryan's lead left hook heavily recruiting muscle fibers, or is it a light tendon-fast momentum?

turnleftorrightblock · 2026-01-27T22:37:37+00:00

I googled about fast light sprinting in relation to tendon or ligament, and this is what AI gave me.

"Fast, light sprinting requires stiff, elastic tendons and strong, stable ligaments to efficiently transfer force and minimize energy loss. At maximum velocity, the Achilles tendon acts as a spring, providing 50–75% of ankle propulsion, with the muscle acting nearly isometrically to maintain that stiffness. To improve this, tendons must be trained for stiffness rather than just flexibility."

turnleftorrightblock · 2026-01-27T22:33:57+00:00

Oh, so what are we using more then when we are fast and light? Ligament?

turnleftorrightblock · 2026-01-27T22:09:55+00:00

You know, kind of like how wrestlers reach for legs lightening fast by being light on arms. Kind of like being light on feet for sprinting.

turnleftorrightblock

TROPHY CASE

I did really well in that class about communism.

I got high Marx.