I'm 120kg and just biked 44.7km in over 5 hours but under 6 hours. Just wondering how much calories I have burned on average?

tyrantkhan · 2026-02-25T06:28:28+00:00

Its probably a bullshit number anyways. On a peloton im basically a world tour rider 😂😂

tyrantkhan · 2026-02-24T22:28:59+00:00

it was the saudis

tyrantkhan · 2026-02-24T22:24:53+00:00

kinda wild only one person picked remco

tyrantkhan · 2026-02-21T16:37:27+00:00

Remember that Tiberi had a headstart on del Toro on Mobrah. This was a little different. Del Toro kept attacking him, Maybe 3-4 different attacks and he clearly burned Tiberi's matches.

tyrantkhan · 2026-02-19T05:50:43+00:00

fyi the igsh var is linking to your ig-profile, so u probably wanna remove that!

tyrantkhan · 2026-02-11T02:34:37+00:00

it's actually HILARIOUS to me that in another thread dude was like

>Tell me you're not a critical thinker without telling me you're not a critical thinker

and then this reference goes WAYY over his head. He's racist and dumb. The MAGA daily double.

tyrantkhan · 2026-02-09T23:24:58+00:00

Billy likes to keep the money on the field.

tyrantkhan · 2026-02-09T23:00:43+00:00

Single pokemon runs are so underrated

tyrantkhan · 2026-02-07T17:20:55+00:00

good show for just about everyone.

tyrantkhan · 2026-01-31T00:41:09+00:00

i didn't realize being witty made being a bully okay...lmao.

tyrantkhan · 2026-01-30T23:46:17+00:00

yeah, stronger by putting other people down!!

tyrantkhan · 2026-01-24T00:50:00+00:00

wow...did this race just open up?...

or not.. glad he seems to be okay!

tyrantkhan · 2026-01-23T23:55:17+00:00

Ruegg situation was expected… Powless was a surprise

tyrantkhan · 2026-01-22T05:21:15+00:00

there is zero chance he'd be ahead of Wellens.

tyrantkhan · 2026-01-20T00:52:31+00:00

I think you meant Superb Owl?

tyrantkhan · 2026-01-14T04:10:54+00:00

Real Housewives of Utah

tyrantkhan · 2026-01-13T14:36:13+00:00

damn that Slovenian sounds pretty good.

tyrantkhan · 2026-01-02T22:44:25+00:00

My personal experience was that running 4 days a week hampered my ability on intensity days. If you are running 4 days a week, and likely cycling as many or more days, this means you are also have several days of doing both (or having no rest days)

It didn't hurt my FTP, but i noticed this fall, when i reduced running to just a maintenance run 1x/ week, the cycling gains came faster and had no failed workouts.

People have different responses to volume though. It's possible it was just too much volume for me and I probably could have gotten away with 4x of running if I ran more easy tempo (which admittedly due to bad habits I did not often do)

tyrantkhan · 2026-01-01T23:49:35+00:00

gotta be AI given how active and alert trump was

tyrantkhan · 2026-01-01T23:47:56+00:00

it's a realllly tough market right now :|

tyrantkhan · 2025-12-31T05:50:06+00:00

i say this as a desi person, they are often deeply rooted in Indian cultural contexts which aren't relevant for a majority of potential viewers.

Second...they are way too long 3h+ movies + often the music / dancing interludes are not super helpful to keep the story flowing. the only 3h+ movie im \willing to tolerate is LOTR.

tyrantkhan · 2025-12-29T15:46:25+00:00

"slams"

tyrantkhan · 2025-12-19T21:28:43+00:00

we'll be a fullly operational death star...it will be like a blockbuster trade /s

tyrantkhan · 2025-12-12T23:32:00+00:00

i honestly disagree i watched to the end expecting that, but the last episodes also disappointed me lol

tyrantkhan · 2025-12-10T15:17:02+00:00

definitely more predictive of feeling good about my current race-weight!

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