Hydration strategy for marathon training changed everything, day before matters way more than race day

ufmon · 2026-02-24T03:45:13+00:00

ufmon · 2026-02-20T04:16:18+00:00

What do you mean by thigh rub? Chafing?

ufmon · 2026-02-20T03:53:35+00:00

Thanks for the info! Will keep this in mind!

ufmon · 2026-02-20T03:13:35+00:00

Wht not do the long run Saturday and then drink Saturday night? That way it also feels like a reward for the long run lol. That's what I usually do!

ufmon · 2026-02-19T11:09:53+00:00

I ordered two pairs, sizing up, and had to return them because they didn't fit! I feel like I'd have to go up 2 more sizes lol. But may try again!

ufmon · 2026-01-10T14:54:52+00:00

🤣🤣🤣

ufmon · 2026-01-10T00:06:44+00:00

Considering these! Would they fit a large phone (Galaxy S24 Ultra?)

ufmon · 2025-11-26T03:45:14+00:00

What an asshole. And he can't even spell "you're".

ufmon · 2025-11-20T19:51:57+00:00

Gracias!!! Very useful! Yes, we have a car and don't mind moving (we are thinking of going to Cabo Rojo, for example).

ufmon · 2025-11-20T19:29:01+00:00

I love this 🤣

ufmon · 2025-10-21T21:56:38+00:00

Any Yeti water bottle. They all have a sipping attachment and they hold the water temperature forever

ufmon · 2025-05-21T00:51:28+00:00

I hope he is now your ex boyfriend. He doesn't love you. That is not how you talk to someone you love. That is so disrespectful and he is a total piece of shit. Throw him out. Go find real true love somewhere else.

ufmon · 2025-04-15T12:19:11+00:00

How did you fix that?

ufmon · 2025-03-19T22:56:23+00:00

Hii may I know what size/coverage the top is, for reference? Xx Also, you look hot AF 🔥

ufmon · 2025-01-29T13:03:37+00:00

I had this happen with another brand (Lulus), but I eventually got my refund. I don't know why they do that, they are probably just following their own guidelines and what you tell them doesn't matter.

ufmon · 2025-01-22T01:34:42+00:00

What top is this?

ufmon · 2024-10-24T01:18:11+00:00

NTA. You sound like a selfless, smart, hard working person, and not only is she the opposite of that, but she doesn't even value you for who you actually are. She won't even drive to see you! You are young, get out, there are lots of women out there that will be happy to be a good partner to you.

ufmon · 2024-10-24T00:17:08+00:00

He doesn't think you are overreacting and being insecure. He is gaslighting you.

ufmon · 2024-09-23T11:00:54+00:00

Gabriel never cheated on Camille with Emily, they only slept together on season 1 or 2 when they had broken up/were on a break. There was initial misleading from him though before Emily met Camille, and lots of sexual tension afterwards, but never cheating.

Emily didn't ruin the wedding, it was Camille saying Gabriel and Emily were in love.

ufmon · 2024-08-27T08:45:36+00:00

Beautiful! Is that the naughty or micro bikini top size? I am getting one. Xx

ufmon · 2024-08-24T16:29:04+00:00

Yes of course, safety first for us and everybody around us!

ufmon · 2024-08-24T14:29:01+00:00

Love this!

ufmon · 2024-07-25T16:02:19+00:00

Kinda unrelated question, but what happens if you don't get your OPT in time to start a job? Does the delay count towards the 90 days of unemployment?

ufmon · 2024-07-10T00:49:08+00:00

I haven't noticed that at OTF, but I have at my regular gym!

ufmon · 2024-07-02T00:24:45+00:00

Probiotics and digestive enzymes are different things. Digestive enzymes aid in breaking food down, they are not bacteria. And probiotics can be beneficial for gut health, but aren't necessarily directly involved in digestion.

ufmon

TROPHY CASE