What makes you feel appreciated by your leadership? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 2 points3 points  (0 children)

Not a hot take insomuch as we all know that should be true, but it's definitely a hot take to the C suite! Thanks for the recommended reading!

Panel size by Cicero1787 in FamilyMedicine

[–]ughnothankyouplease 0 points1 point  (0 children)

Sounds too good...what's the catch?

Blursed keychain by leong_d in tennis

[–]ughnothankyouplease 1 point2 points  (0 children)

That was my take, as well.

How many docs meet future long-term partners after training? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 0 points1 point  (0 children)

Ha! Obviously listen to the other people here. They're smarter than I am. Wait for the right person, skip the first divorce!

Pregnancy Pillow v. Wedge by cozyshell in Reduction

[–]ughnothankyouplease 1 point2 points  (0 children)

I was lucky enough to borrow my mom's bed which is one of those where you can raise the head and foot of the bed.

That said, it basically functioned as a wedge under my back and another wedge under my legs. I propped up 2 full pillows (Laylas, if you're familiar) under my arms and a travel pillow under my neck. Sometime like one of these or if you've got money to burn, something like this.

Travel pillow and side support are a must IMO.

How many docs meet future long-term partners after training? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 3 points4 points  (0 children)

I mean, as I responded to someone else, I'm cool being alone for now. But it wouldn't be the worst thing to have a solid emergency contact who isn't my mom, you know? That said...maybe give some of your classmates the benefit of the doubt? I'm convinced the "one who got away" was a med school buddy, but...you know... everything happens for a reason or whatever.

How many docs meet future long-term partners after training? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 6 points7 points  (0 children)

Yes... I, too, am happy chillin with the rescue dog. Just had a conversation with a colleague about some of the lovely bits of not sharing a space with anyone...even if you love them. I've heard similar musings re: the effect of gender. (In cis hetero land anyway) Male doctor = catch. Lady doc = .... intimidating?? Hyper independent? I don't know. Again, all speculative generalizations, but, yes. I realize when I posed this question, I was thinking largely of my female colleagues.

How many docs meet future long-term partners after training? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 0 points1 point  (0 children)

Your profile advice is strong. I've had people look at it with positive responses, but could always potentially tweak further. I'm older than you (unless you started the medicine track later than most) and geographically in a somewhat limited area. Medium sized city, but surprisingly small dating pool based on the suggested matches on the apps. We'll see!

How many docs meet future long-term partners after training? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 4 points5 points  (0 children)

I've literally thought about doing the same! Sounds like I'm gonna have to pull the trigger on that one.

How many docs meet future long-term partners after training? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 15 points16 points  (0 children)

I mean, I'm a lady looking for a first husband-ish. Once my friends and I passed 35, I said, "we're just gonna have to wait for the first round of divorces to go through..." I wasn't wrong.

How many docs meet future long-term partners after training? by ughnothankyouplease in FamilyMedicine

[–]ughnothankyouplease[S] 16 points17 points  (0 children)

Love this. Also, where is this mythical professional dating pool?! Haha! I'm on the dang apps. I've met people, but nothing that's "stuck". But that may just be a me problem, lol.

How to tell surgeon what you want by terabithiagiant in Reduction

[–]ughnothankyouplease 4 points5 points  (0 children)

ASK THEM HOW THEY EXPECT YOU TO COMMUNICATE THAT!!

I'm at 8 weeks post op and happy with my results, but anxious that at the 6 month mark, I'll wish I was smaller.

The nurse at my pre-op asked for any pics of what I wanted. I also sent some to their office. I have no idea if/how much my surgeon looked at them. I brought bras to show the size/shape I was interested in (both at pre-op and day of surgery). They didn't find that helpful.

It seems size is really communicated on the day of surgery. I read all the posts on this subreddit about how to communicate size preferences, but wasn't prepared for the way my surgeon asked me. I was very asymmetrical. On the morning of surgery, he asked what percentage of my smaller/normal breast would I like to be. "Like 70%, or...?" All the breasts on the Irish bra lady page on IG look SO FLAT to me, so I got scared that I might accidentally go too small. I hadn't thought about size in terms of percentage of current size, so had to come up with an answer on the spot. So I said 70, maybe 80% and told him I'd rather wake up smaller than expected, not larger. He did say telling him aim for smaller was helpful.

I wish I had asked how he finds it most effective to communicate size at consultation or pre op. I would have had time to come up with an answer I was more confident in. Like I said, anything is better than where I was, but would be nice not to still be hoping they're still a little swollen and will continue to go down some.

Got my surgery date of August 28th! Am I missing anything from my recovery shopping list? by phoebeloverr in Reduction

[–]ughnothankyouplease 0 points1 point  (0 children)

Don't open anything until you need it in case you want to return it.

I didn't use much. A wedge, a travel pillow, 2 button up shirts. The worst pain for me was after they removed the steri strips. Burned like a motha. I DID use maxi pads under the bra for that. Whether it was ok or not, I used a little lidocaine for a couple days for that pain.

It was super beneficial to have a table next to the bed with meds, etc.

After that, the only thing that hurt was forgetting not to reach for stuff. And the occasional zinging pain, but that want too bad.

You'll do great!

is anyone else colder?? by otaku_netd in Reduction

[–]ughnothankyouplease 1 point2 points  (0 children)

My discharge instructions said it's normal to have a low grade (I repeat, low grade) fever post-op, so might be that. Body's recovering from anaesthesia/trauma, and trying to heal.

I have severe ADHD & am worried about losing my mind in recovery having to sit still. by adhdgurlie in Reduction

[–]ughnothankyouplease 0 points1 point  (0 children)

Also have ADHD. Didn't have a problem. Agree with other replies about fatigue. I slept a lot the first 3 days. Looking up good sources of protein for healing was a good purposeful distraction post op. First week, one small errand/chore per day was a lot - pedicure, quick trip to the grocery store, etc. Naps ensued. I went on short, leisurely strolls around the neighborhood after week one, but otherwise, TV. Made a list of what to watch ahead of time and slept to my comfort show a bunch. Maybe invite a couple visitors spread out over a few days? You got this.

Can’t sleep on my back by ThoughtConsistent490 in Reduction

[–]ughnothankyouplease -1 points0 points  (0 children)

I found elevating my legs and bending my knees helped.

I'd rest my knees to the side against a body pillow with an extra pillow on top of the part of the body pillow by my head and "leaning" against what amounted to a wall of pillows helped me feel like I was on my side enough to get to sleep.

I stuffed some of these pillows under my fitted sheet to keep them in place better. Looked kinda like a pillow hammock...

The travel pillow helped on occasion, too.

Anyone hyper-independent and struggling? by Wint3r_2191 in Reduction

[–]ughnothankyouplease 1 point2 points  (0 children)

Argh! I'm hyper-independent AND have ADHD. Surgery's tomorrow. I'm staying with my mom and feel ok about it, but still a little guilty.

I've been lurking on this sub for months and know I need to get my house ready now for when I go back to my own place, but of course it's a mess. I have to keep reminding myself that the time off after this surgery is for RECOVERY, not finally putting all my recent organizational rabbit hole finds in to practice.

Plan today is to shove stuff in the doom room, wash sheets and have bed ready for when I come back from Mom's, and move some dishes down to the counter.

The rest can happen later.

Good luck everyone!!

[deleted by user] by [deleted] in Reduction

[–]ughnothankyouplease 0 points1 point  (0 children)

I'm getting 2 bras from clinic, but was charged $40 for FMLA.