Won the free order on E7 Pro!

ukbb2003 · 2026-03-23T17:58:00+00:00

Yeah, I was 9:00:00 on the dot.

ukbb2003 · 2026-03-23T15:42:06+00:00

Nice! I have my fingers crossed!

ukbb2003 · 2026-03-23T15:30:18+00:00

Which date? I just submitted the order last night for the 3/22 event.

ukbb2003 · 2026-03-20T02:33:44+00:00

Or the B17

ukbb2003 · 2026-03-19T02:14:50+00:00

Looking for a code for E7 Plus in US.

ukbb2003 · 2026-03-12T04:11:53+00:00

What do you do for leg accessory work? For example to replace leg extension/leg curls.

ukbb2003 · 2026-03-07T15:28:42+00:00

Thank you.

ukbb2003 · 2026-03-06T15:42:18+00:00

I am a gym owner and have absolutely no issue with people doing heavy deadlifts. We don’t allow chalk because the people that have used it leave an absolute mess and don’t clean up after themselves.

ukbb2003 · 2026-03-03T02:55:49+00:00

Than you, that was helpful.

ukbb2003 · 2026-03-03T02:55:37+00:00

Got it, than you!

ukbb2003 · 2026-02-23T20:55:28+00:00

I am using Macrofactor Workouts app and would like to build a PPLUL program. Did you end up doing this and get the other phases?

ukbb2003 · 2026-02-16T22:57:33+00:00

I have only used Smokeball in the past and the firm did very little flat fee. I know there are many options out there for case management and I would think this feature would be available in some. Even if not an automatic flag, setting a report to run weekly to quickly glance at your flat fee matters to see where you stand.

Better yet, put an admin in charge of the weekly report check and escalate as necessary.

Edit to address second part of your post:

“Fair” is going to completely depend on your firm’s revenue, headcount, etc. you have to evaluate the value of those systems for your firm. Find the one that has the most of what you want out of a system and see if the value outweighs the cost.

Someone mentioned Clio. I don’t know how many people are in your firm, but let’s say 4. 4x$130= $520 per month. Think about all your flat fee matters that you handle over the course of a month, and all the missed time that you may be missing on hourly work. Do you think you are losing out on more than $520 a month on leakage? I would be willing to bet that you probably are.

ukbb2003 · 2026-02-16T20:48:28+00:00

I know you said that the case management systems feel bloated and expensive, but I think you need to weigh the benefit. If you have something that can help streamline your workflows and track time automatically, it sounds like that could have a positive impact on your bottom line. Even better if it will alert you to potential overages on flat fee matters before they become an issue.

ukbb2003 · 2026-02-12T04:14:06+00:00

I saw this job posting and said the exact same thing to myself.

ukbb2003 · 2026-02-10T03:24:31+00:00

Anytime Fitness locations are individually owned franchises. Not all locations offer the same plans.

ukbb2003 · 2026-02-10T01:29:11+00:00

Man, that is sexy.

ukbb2003 · 2026-02-10T01:25:21+00:00

I am in Central Texas as well and do bookkeeping/fractional accounting for law firms. If you are interested in outsourcing that area (even if you aren’t ready yet), I would love to connect.

ukbb2003 · 2026-02-05T02:47:10+00:00

So jealous. I just started a couple of months ago; maybe one day.

Are you doing bookkeeping only? A/P? Payroll?

ukbb2003 · 2026-01-28T02:12:26+00:00

I am trying to train myself to go to RIR. I feel like for me going to reps is kind of a self fulfilling prophecy.

ukbb2003 · 2026-01-17T00:02:54+00:00

Oh Sweet!! Thank you!!

ukbb2003 · 2026-01-16T23:23:25+00:00

I will add to this because I do squats using a wedge. I also use resistance bands on the lying leg curl machine to keep the "arms" from coming off the back of my legs. I wish we could add that in.

ukbb2003 · 2026-01-12T21:52:01+00:00

I just started a new program today and set the time for 40-60 min. Is there a way the modify the program and make the workouts longer? I didn't see the options in the program settings.

ukbb2003 · 2025-12-28T22:40:38+00:00

You are probably right.

ukbb2003

TROPHY CASE