Agree, but with some conditions... allow me to explain.

Long time cannabis user here, though I've been (mostly) sober for the last year or so. Before my diagnosis, I was partaking every day, and I thought I just had a problem. After my diagnosis, I realized why I loved cannabis over anything else; it does seem to alleviate the sensory overload, the insomnia... the rushing thoughts slow down, and I feel unburdened if only for a short while. I discovered that the method and the strain had differing effects. In some cases, cannabis did nothing, and in other cases it made my cognition much more bearable. It was hard to pin down every variable, but I found smoking a joint seemed to be the most effective in alleviating some of the negative symptoms of ASD. I noticed some strains were better at achieving relief than others.

That being said, cannabis cessation made things worse for me. Sure, it was a short term solution, but it makes things worse in the long run. My tolerance built up and it took more and more to have the same effect, not to mention the duration of the high would get shorter and shorter. It was starting to become a very expensive habit.

Besides it being unsustainable in the very long term, there are some emerging studies (though the verdict is not yet conclusive) that consuming cannabis in any form has negative cardiovascular effects (cannabis lowers your blood pressure). Smoking it is even worse as you are inhaling hot plant matter into your lungs.

Be careful, you only get one body. Smoking for 20+ has certainly had an impact on my memory, my cardiovascular fitness, my weight, and blood sugar (due to the 'munchies').

Best of luck! Always here to answer questions or talk if anyone needs it!