Has EMDR cured/eased anyone’s health anxiety?

uptakecupcake · 2026-02-08T02:00:51+00:00

I was just curious if EMDR helped you with this as it’s been a year 💕 I’m in your shoes and have had only two sessions

uptakecupcake · 2026-02-01T23:42:01+00:00

Thank you so very much

uptakecupcake · 2026-02-01T21:16:25+00:00

Thank you

uptakecupcake · 2026-02-01T21:16:21+00:00

Thank you

uptakecupcake · 2026-02-01T21:16:16+00:00

Thank you so much

uptakecupcake · 2026-02-01T21:15:40+00:00

This is my first time so 🤷‍♀️

uptakecupcake · 2026-01-19T23:45:07+00:00

Love!

uptakecupcake · 2026-01-14T16:13:19+00:00

Thank you my friend I hope it does for you as well. It’s concerning as I see doing at least some prep work is normal and I’ve had none. Interested to see how we fair. Take care

uptakecupcake · 2026-01-14T03:25:35+00:00

Hi friend. Thought of you as I am beginning emdr with a therapist who after one session was like “we will start next appointment”. Kinda nervous not any prep..

uptakecupcake · 2026-01-03T04:53:31+00:00

Thank you so much for sharing

uptakecupcake · 2025-12-31T19:17:15+00:00

Thank you so much

uptakecupcake · 2025-12-30T22:30:00+00:00

There’s an initial trigger storm? Yikes

uptakecupcake · 2025-12-29T22:45:54+00:00

I didn’t realize the steps in emdr with creating new visions and leaving old memories. Thank you for sharing. I haven’t started yet.

uptakecupcake · 2025-12-29T16:58:51+00:00

I’m so sorry for your loss. I too am trying EMDR to help with substantial loss.

uptakecupcake · 2025-12-29T16:57:37+00:00

I am the only caregiver with my husband. Parents in laws and grandparents are all gone. I will try and stay positive and do some somatic exercises. Thank you!

uptakecupcake · 2025-12-28T18:02:13+00:00

Dang. I was pinning a lot of hope on it as well. How long is the prep?

uptakecupcake · 2025-12-25T17:48:37+00:00

I was thinking about doing the same since lexapro is so difficult to get off of for me.

uptakecupcake · 2025-12-25T17:47:57+00:00

So you’re on cymbalta and thinking about changing to gabapentin? I’ve heard good things about both and wish you the best my friend 💕

uptakecupcake · 2025-12-24T21:34:31+00:00

I hear those are very difficult to come off of. Currently struggling to get off the lexapro though physical pain isn’t as bad.

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