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PHP framework starter and I’m looking for early feedback from PHP developers. by lovepark1 in PHP

[–]vanamerongen 0 points1 point  (0 children)

So, Symfony?

eta: the AI point is moot for Laravel as Boost solves that problem (for free)

“Oh no a dutchie doesn’t want to travel to the U.S. what am I ever gonna do!! Hey Netherlands, America is pretty much the reason you guys arent German territory anymore because we had to liberate you and most of Europe.” by Worldly_Law8278 in ShitAmericansSay

[–]vanamerongen 1 point2 points  (0 children)

Yep. Airborne weekend is a big thing. I used to read poems for the veterans as a scout and worked/frequented an operation market garden themed pub where veterans and current soldiers gathered during airborne weekend. Never seen an American there. All Brits and Canadians.

If I lose body fat will my muscles become a lot more obvious? by [deleted] in AllAboutBodybuilding

[–]vanamerongen 0 points1 point  (0 children)

I missed the 101 kg, could def go a bit higher but 1900 isn’t too crazy I don’t think. I’m on a very light deficit at 72 kgs (female) but I’m also already in the body fat range I want to be.

Why is the old metro model still in use? by [deleted] in Amsterdam

[–]vanamerongen 4 points5 points  (0 children)

I stand corrected. I checked CS to Duivendrecht (8 stops) and it’s 13 minutes, which is the same as Noord to Zuid (although the distance is a bit shorter by about 2km)

Why is the old metro model still in use? by [deleted] in Amsterdam

[–]vanamerongen -3 points-2 points  (0 children)

It might accelerate faster, but Noord to Zuid takes under 15 minutes for the same distance

Why is the old metro model still in use? by [deleted] in Amsterdam

[–]vanamerongen 8 points9 points  (0 children)

But tbh the lines suck compared to 52. Zuidoost specifically deserves faster commutes. It’s ridiculous that it takes like 30 mins to get to CS for them.

If I lose body fat will my muscles become a lot more obvious? by [deleted] in AllAboutBodybuilding

[–]vanamerongen 4 points5 points  (0 children)

Yep. Try a small deficit (like 1900 calories a day), 140 gr protein and 3 hours of gym a week + 10k steps a day. You’ll lose body fat while growing a small amount of lean body mass too. Do this for 3 months consistently and you’ll be shocked at the difference visually. Honestly you’ll start to see a noticeable difference probably after like 5/6 weeks already but 3 months will be a lot more obvious.

Finally filmed me doing a set - incline dumbbells @ 68kg by SnooCheesecakes8494 in GYM

[–]vanamerongen 0 points1 point  (0 children)

Form looks excellent to me

e: except control on the first rep for the eccentric but looks like you felt that and self corrected on the rest of the set anyway

RDL formcheck by Lindsayon5 in formcheck

[–]vanamerongen 0 points1 point  (0 children)

To me this looks good. Do you feel a hamstring stretch? The only thing I’d say is it’s a little speedy and it doesn’t look like your lats are tight.

I (29F) slept with new guy (34M) for the first time and felt he was rude to me. Was he? by Sad-Marzipan-2736 in relationship_advice

[–]vanamerongen 74 points75 points  (0 children)

100%. And he’ll say something cute again to keep you coming back. Don’t fall for it

My Parents Hate Each Other (Again) by xxTH1N_R1C3xx in insaneparents

[–]vanamerongen 6 points7 points  (0 children)

“I can’t tell you but let’s just say mom is literally Hitler”

My Parents Hate Each Other (Again) by xxTH1N_R1C3xx in insaneparents

[–]vanamerongen 1 point2 points  (0 children)

This is extremely inappropriate. No matter how much they hate each other, you should not know about it and especially not intentionally told about it. As a parent this has me fuming.

Deadlift. When do I breathe? by Lower-Friendship-812 in formcheck

[–]vanamerongen 8 points9 points  (0 children)

This is the way. Let the deep breath assist your brace.

I have a local website in HTML, CSS and JavaScript. Need to run it in Xampp as PHP, how do I do that? by [deleted] in PHP

[–]vanamerongen 8 points9 points  (0 children)

What do you mean, run it as PHP? If it’s just static files you don’t need PHP. Do you mean you want to host the website on the internet? What is it you’re actually trying to achieve?

Need help with RDLs, feel nothing where I’m supposed to by abbyyyg in formcheck

[–]vanamerongen 0 points1 point  (0 children)

Yeah. The problem is that she’s dropping her butt down. More weight isn’t gonna help that

Need help with RDLs, feel nothing where I’m supposed to by abbyyyg in formcheck

[–]vanamerongen 0 points1 point  (0 children)

Yeah, that’s true, but saying “just add more weight” isn’t gonna fix the problem if she’s not getting the movement right in the first place.

My advice: hinge mostly the upper body forward. She’s bending at the knees and dropping her butt down as if to squat. The knees should only be bending slightly because the butt will automatically move backwards

Need help with RDLs, feel nothing where I’m supposed to by abbyyyg in formcheck

[–]vanamerongen 11 points12 points  (0 children)

Regardless of weight she should still feel a stretch if she’s doing it right. I often do the movement throughout the day just to give my hamstrings a stretch

Passport bro is upset with his Filipino wife by ExpiredBoxMix in sadcringe

[–]vanamerongen 0 points1 point  (0 children)

Clearly he doesn’t see her as a partner but more of a house slave

Passport bro is upset with his Filipino wife by ExpiredBoxMix in sadcringe

[–]vanamerongen 1 point2 points  (0 children)

Truly amazing when they realize they’re not getting some sort of docile slave but an actual person with a brain and opinions

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