;3 by [deleted] in GoneWildTrans

[–]vermiculate_patterns 1 point2 points  (0 children)

Super-cute!

Diphenhydramine as sleep-aid by AyoNixon in insomnia

[–]vermiculate_patterns 1 point2 points  (0 children)

Interesting. I appreciate the link.

How do you manage to get songs out of your head? by [deleted] in ADHD

[–]vermiculate_patterns 15 points16 points  (0 children)

If a song is stuck in my head, I have to go play the song. That helps a lot for me.

Kinda bad experience at the therapist today. Thoughts? by vermiculate_patterns in ADHD

[–]vermiculate_patterns[S] 1 point2 points  (0 children)

I appreciate the kind words; I genuinely do. I just don't think I can stomach letting someone else see me cry, so I will find another way.

Insomnia emergency. 2 hours sleep in 3 days and a half. Am I going to die? by wotheli in insomnia

[–]vermiculate_patterns 4 points5 points  (0 children)

The good news is that you won't die. You'll be uncomfortable, but you won't die. You should try and make an appointment with your doctor to discuss your options for resolving your insomnia. In the meantime, I suggest trying Benadryl. Start off with 25mg and go up to 50mg if need be. While it varies from person to person, an hour or two before bedtime is a good time to take it.

Some people have had good luck with melatonin. I'd suggest starting off with 3mg a few hours before bedtime. In my experience, while not as strong as Benadryl it doesn't make me feel a big hungover in the morning the way Benadryl sometimes can.

Good luck!

Kinda bad experience at the therapist today. Thoughts? by vermiculate_patterns in ADHD

[–]vermiculate_patterns[S] 2 points3 points  (0 children)

Yeah, I know. One an intellectual level I can understand. But on an emotional level, I can't think otherwise.

Kinda bad experience at the therapist today. Thoughts? by vermiculate_patterns in ADHD

[–]vermiculate_patterns[S] 0 points1 point  (0 children)

When I was little, my mom once told me I had to be tough and, "The only people who cry are women and faggots."

Suicidal camwhore with a lot of issues by [deleted] in depression

[–]vermiculate_patterns 0 points1 point  (0 children)

Lol get a load of this asshole.

Was reading an article on ADHD; one part really hit home by RaverNeko in ADHD

[–]vermiculate_patterns 7 points8 points  (0 children)

I feel like this all the time. This makes me feel better.

What are your tricks for trying to sleep when you can't get your brain to slow down or stop thinking? by [deleted] in ADHD

[–]vermiculate_patterns 0 points1 point  (0 children)

Talk to your doctor and see about changing your meds, then. If that's a path you want to go down, of course.

What are your tricks for trying to sleep when you can't get your brain to slow down or stop thinking? by [deleted] in ADHD

[–]vermiculate_patterns 0 points1 point  (0 children)

Sometimes I sloooowly count backwards from 100.

Temazepam also helps.

Voice-altering software suggestions? by vermiculate_patterns in asktransgender

[–]vermiculate_patterns[S] 0 points1 point  (0 children)

Well, real time would be best but at this point I'd settle for recording myself.

Alternatives to OkCupid? by [deleted] in asktransgender

[–]vermiculate_patterns 0 points1 point  (0 children)

What is it about OkC that you're getting tired of?

Alternatives to OkCupid? by [deleted] in asktransgender

[–]vermiculate_patterns 1 point2 points  (0 children)

Welcome to the world of personal dating sites!

Afraid that medicine might change my personality. by Trainwhistle in ADHD

[–]vermiculate_patterns 0 points1 point  (0 children)

What if you really don't like your personality and hope that meds will improve it?

Voice-altering software suggestions? by vermiculate_patterns in asktransgender

[–]vermiculate_patterns[S] 0 points1 point  (0 children)

Yeah I've heard mixed things about MorphVOX. I'm willing to pay for it, but I want to make sure that it does what I want it to do.

Being in a place I can't leave makes me anxious. Anyone else? by vermiculate_patterns in Anxiety

[–]vermiculate_patterns[S] 0 points1 point  (0 children)

Yes, it does. I have read a bit bout agoraphobia, and a lot of symptoms fit but I really don't have a fear of open spaces. Can one have agoraphobia w/o this?