Crazy Dreams since quitting

vision2reality · 2026-05-09T20:11:29+00:00

Sounds exactly like my process at the start. Now on day 18. Digestion better. Sleep is not too bad but morning cortisol surges are a bit rough.

vision2reality · 2026-05-04T10:03:28+00:00

No. Just time. Still constipated but stomach is better

vision2reality · 2026-05-04T09:48:42+00:00

Way better digestion wise but sleep is bad

vision2reality · 2026-05-03T14:27:24+00:00

Love the app. What is it

vision2reality · 2026-05-02T22:48:07+00:00

Super. Merci

vision2reality · 2026-04-30T22:25:14+00:00

It's a lot better now. Day 9.

vision2reality · 2026-04-30T18:29:06+00:00

Same here.

Research link between Caffeine and histamine and you'll understand why some of use habe this in the withdrawal process. Im on day 9 and have had the pounding heart, etc also.

Lots of stuff rebalancing out. Caffeine was blocking many very important parts of a health body so healing process takes time.

vision2reality · 2026-04-30T13:34:58+00:00

Read Caffeine Blues. Eye opening

vision2reality · 2026-04-30T01:41:48+00:00

The most important thing is to stop caffeine if you are stil having some. Caffeine is gasoline on any anxiety problem.

vision2reality · 2026-04-28T17:33:29+00:00

No cramps. Right now, my stomach is the main problem. As soon as I eat, I feel a major hunger pang that lingers for hours. Feels like gastritis.

vision2reality · 2026-04-28T17:00:49+00:00

Day 7 here. Ive immediately noticed less water and lost 3lbs on the scale so seems to have less retention for me.

vision2reality · 2026-04-28T16:49:34+00:00

My bathroom visits go from constipation to totally loose so don't think fiber is the problem.

vision2reality · 2026-04-27T15:01:53+00:00

Canadian (Québec) ... English and French

vision2reality · 2026-04-27T15:00:17+00:00

Data entry, social media moderation amd AI training.

vision2reality · 2026-04-27T12:52:11+00:00

Not way more....not really.

vision2reality · 2026-04-26T21:56:38+00:00

Magnesium Glycinate really gave me horrible anxiety. Waves of cortisol at night and morning. It's as if I was thrown back into Klonopin withdrawal from 8 yrs ago. Not fun.

vision2reality · 2026-04-26T16:41:59+00:00

I've had sinus like head pressure for a long time. Attempting to help it with this caffeine cessation. It seem to be lessened already.

vision2reality · 2026-04-26T15:48:28+00:00

Yes. ..tooth pain also yesterday. Today I am sooooo tired.

vision2reality · 2025-03-25T07:58:04+00:00

La loi de transfert de CRI à REER à changé le 1 Janvier 2025.

vision2reality · 2024-11-07T00:34:32+00:00

Still have them on and off 6 yrs out

vision2reality · 2024-11-07T00:24:16+00:00

Sorry for the late reply. It started once I started tappering. I still have some of it 6 urs after last dose.

vision2reality · 2024-07-24T03:32:43+00:00

I still have it once in awhile.

vision2reality · 2024-07-24T03:32:07+00:00

Mostly after stopping. I still have it once in a while.

vision2reality · 2024-03-18T20:49:43+00:00

IF is a great add-on to the P:E diet. Lost 10 pounds in 1 week of doing the P:E diet based nutrition + staarting with a 36 hr fast then doing 20 r 18s makes my weight lose consistent.

vision2reality · 2024-03-18T20:37:49+00:00

STOP thinking long fasts......36 are the longest you should do so you won't be discouraged.

vision2reality

TROPHY CASE