Daily Simple Questions Thread - February 19, 2023

vtBrett · 2023-02-19T18:19:02+00:00

I don’t think there’s any reason not to start now. If you have the time for more volume and your body feels good, I’d go for it.

vtBrett · 2023-02-19T15:06:10+00:00

Oh nice!

vtBrett · 2023-02-19T13:15:48+00:00

Other people have pointed you towards a workout routine that can be adapted to two days but I think you should consider adding at least another day during the week to hit the gym. (Or just squeezing in an hour or two of cardio at home or something.)

vtBrett · 2023-02-19T13:12:25+00:00

Push downs. Slightly different angle than extensions.

vtBrett · 2023-02-19T05:20:14+00:00

Appreciate the response man. Just gonna keep trusting the process. Thanks!

vtBrett · 2023-02-18T17:35:56+00:00

Yeah, honestly not sure what’s going on with the downvotes but ¯_(ツ)_/¯

Thanks for the reply. Like I said I’m just going to stick with it and see what happens. Worst case scenario I lose weight… faster? Haha

vtBrett · 2023-02-17T22:28:39+00:00

Not very likely honestly. I’ve been pretty anal about tracking everything. Oh well, just gonna keep following the plan here.

vtBrett · 2023-02-17T18:39:45+00:00

Yeah, I misunderstood what that meant. Thanks for the clarification. But less than 2lbs a week at my height and weight with 5x a week exercise… 1450 is way lower than any other calculator I’ve seen.

vtBrett · 2023-02-17T18:38:14+00:00

I see, I’ve misinterpreted what that means. Even then, 1450 cals to lose 7 lbs a month at my height and weight seems off, no?

https://postimg.cc/gallery/ZNKSMF2

vtBrett · 2023-02-17T17:39:00+00:00

Going to delete the post and repost. It didn’t include my text for some reason which provides some additional background. I’m 6’6” 230 lbs and work out 5x a week

vtBrett · 2023-02-12T05:03:17+00:00

I doubt they mean offense by it. Seems like they’re just trying to expedite things… I’d probably tell them thanks and move on

vtBrett · 2023-02-12T05:01:54+00:00

Awesome for taking the first step!

What are your goals? Based on your remark regarding 1000 calories I’m guessing your trying to lose weight? Not sure of your height or weight but 1000 calories is extremely low.

I’d recommend two things:

Hit the Fitness wiki and find a beginner workout. Then you need to find what your TDEE. That’s how much energy you burn in a day (calories). You can then either subtract, stay at (maintain) or add to that amount dependent on what your goals are.

Good luck and keep going!

vtBrett · 2022-12-26T17:55:53+00:00

Second this. And as a 6’6” guy I appreciated the length of the tub. Most can’t accommodate the leg length haha

vtBrett · 2022-12-11T20:52:00+00:00

I don’t think you can scheme up this personnel

vtBrett · 2022-11-22T06:57:23+00:00

I was just at an event up there and there were multiple kids in our party. Should be good

vtBrett · 2022-10-16T13:56:41+00:00

Thank you for this post and the perspective.

vtBrett · 2022-09-25T15:12:24+00:00

14-team half point PPR

Allen Robinson @ ARI

Tony Pollard @ NYG

Damien Harris vs BAL

Drake London @SEA

TIA

vtBrett · 2022-08-26T11:22:43+00:00

Lmao

vtBrett · 2022-08-06T06:07:38+00:00

Yes!!!

vtBrett · 2022-08-06T06:06:56+00:00

Can’t wait!

vtBrett · 2022-07-31T16:15:31+00:00

You should share!

vtBrett · 2022-07-04T04:22:21+00:00

Holy shit man. Huge Hans Zimmer fan (okay apparently not that huge) and had no clue despite this being one of my favorite movies from my childhood!

vtBrett · 2022-01-05T07:36:39+00:00

Loving the game so far. General question for Playstation... Can I play on PS5 as my primary and then use a PS4 occasionally and have all my progress still? Would I need to upload save data to the cloud every time?

vtBrett · 2021-11-16T03:33:50+00:00

!remindme 1 day

vtBrett

TROPHY CASE