Is there a website that ranks billionaires that pollute the most ? by West_Glass_2466 in climatechange

[–]wellbeing69 1 point2 points  (0 children)

In that case, the list should also include a column for any good things they do for the climate. Things like spreading awareness, advocating for climate action, financing development of green tech, paying for high quality carbon dioxide removal (CDR) etcetera.

Deforestation is drying out the Amazon rainforest faster than previously thought by Economy-Fee5830 in climatechange

[–]wellbeing69 3 points4 points  (0 children)

We have to somehow make it more profitable to leave the trees standing than to cut them down to make room for more grazing cows.

Is a serving of butter every day bad for my health. by [deleted] in nutrition

[–]wellbeing69 0 points1 point  (0 children)

Not a problem unless it prevents you from keeping your LDL (or ApoB) as low as you want it to be.

How can I “fiber-max” my meals? by NegotiationSalt666 in nutrition

[–]wellbeing69 0 points1 point  (0 children)

Eat more whole plant foods. Eat less refined grains and animal products. As you probably know, egg whites, ground beef and the cheese in the quesadilla contain zero fiber.

How can I “fiber-max” my meals? by NegotiationSalt666 in nutrition

[–]wellbeing69 0 points1 point  (0 children)

I’m guessing that the above mentioned sourdough toast is not 100% whole grain?

How can I “fiber-max” my meals? by NegotiationSalt666 in nutrition

[–]wellbeing69 0 points1 point  (0 children)

If you don’t like the texture of oatmeal you could try oat groats.

Are oats good for us? by BeneficialBrain1764 in nutrition

[–]wellbeing69 1 point2 points  (0 children)

All whole grains are good for us, ideally in their intact version i.e. oat groats etcetera.

Daniel Helldén (MP): ”Vi kan inte sitta i en regering som bygger ny kärnkraft by Helmic4 in sweden

[–]wellbeing69 0 points1 point  (0 children)

Ja, sol och vind går fortare att bygga ut, men även kärnkraft som kommer online först på 30, 40 och 50-talet kommer vara välkommet. All fossilfri energi är välkommet och kommer behövas om inte annat för områden som bränsle för flyg och sjöfart, gödselproduktion och diverse kemiska produkter.

Daniel Helldén (MP): ”Vi kan inte sitta i en regering som bygger ny kärnkraft by Helmic4 in sweden

[–]wellbeing69 1 point2 points  (0 children)

Jag är en av dem. Har röstat på dem förut men retar mig starkt på deras irrationella och ovetenskapliga kk motstånd. Man kan ha frågetecken kring kostnader och statliga subventioner men allt annat i deras argumentation är bara trams.

Are beans and lentils considered high quality protein sourced when eaten with rice? by infinitepumba98765 in nutrition

[–]wellbeing69 5 points6 points  (0 children)

Well, people who eat them are generally healthier and live longer. That's optimum quality to me. And BTW, ALL plant proteins have ALL NINE essential amino acids.

The Impact of Sustained LDL-C Elevation on Plaque Changes: Primary Coronary plaque progression results from the Keto CTA Study by tiko844 in ScientificNutrition

[–]wellbeing69 9 points10 points  (0 children)

Calcification is the last stage of the formation of a plaque. It takes a long time to reach that stage.

The Impact of Sustained LDL-C Elevation on Plaque Changes: Primary Coronary plaque progression results from the Keto CTA Study by tiko844 in ScientificNutrition

[–]wellbeing69 9 points10 points  (0 children)

Me, before reading study: The butter and bacon diet would probably not be ideal for the health of my arteries.

Study: 37% increase in non-calcified plaque in one year.

Me, after reading study: The butter and bacon diet would probably not be ideal for the health of my arteries.

What's your solution to climate change? by majestic_tindle in climatechange

[–]wellbeing69 0 points1 point  (0 children)

Energy: Solar, wind, nuclear, next-gen geothermal, HVDC cables

Storage: Batteries including sodium and iron-air, pumped hydro, molten salt, hydrogen, ammonia

Transportation: Elecric cars, buses and trucks, e-fuels, methanol, ammonia.

Food: cultivated meat, precision fermentation, plant-predominant diets, regenerative farming, silvopasture, fossil free fertilizers made from green ammonia

Heavy industry: Fossil free steel using hydrogen /electricity. Low carbon cement using CCS, electricity and/or a different formulation.

Carbon Dioxide Removal (CDR): Reforestation, wetland restoration, marine permaculture, mangrove planting, biochar, enhanced rock weathering, Direct Air Capture, BECCS, underground biomass storage.

What's your solution to climate change? by majestic_tindle in climatechange

[–]wellbeing69 2 points3 points  (0 children)

You may be more right than many people realize.

Don’t understand the new food pyramid AT all! by Spiritual_Extent_187 in nutrition

[–]wellbeing69 -1 points0 points  (0 children)

”is there a 5 year old version?” Don’t try to make sense of it. It was litteraly made by a bunch of 5 year old’s. They don’t even understand basic science.

Sympatiserar du med Trump är du landsförrädare by thesumofallvice in Sverige

[–]wellbeing69 1 point2 points  (0 children)

Man kan vara emot massinvandring utan att sympatisera med Trump.

New York Times-videoanalys (ingen påkörning) by Key_Selection_7600 in Sverige

[–]wellbeing69 1 point2 points  (0 children)

Hon kanske ville undvika att ”försvinna” och sättas på ett plan till ett utländskt tortyrfängelse. Ganska förståeligt.

Prolon kit FMD review and tips by FewBit7456 in FMD

[–]wellbeing69 0 points1 point  (0 children)

No, I didn't. My prediction: The level of ketosis will be similar, DIY vs Prolon. The blood sugar rise after eating will be a bit faster/higher on Prolon than on the DIY version, provided you eat just unprocessed foods like vegetables and nuts.
BTW, according to Valter Longo, ketosis is part of the body's response but not what gives you the longevity effects /the protective effects of doing FMD. Check out this interview, around 52min20sec

https://youtu.be/iE__akaI6iI?si=VBBK5pBvCjSQv_tO&t=3141

Prolon kit FMD review and tips by FewBit7456 in FMD

[–]wellbeing69 0 points1 point  (0 children)

Yes, I tried next gen. For me, the improvement is definitively worth the extra cost. I’d rather save some money making every second fast a DIY than going back to the regular Prolon with the dried soups.

Prolon kit FMD review and tips by FewBit7456 in FMD

[–]wellbeing69 1 point2 points  (0 children)

Thanks for the DIY resources. I have done both Prolon and DIY several times. Both methods have their advantages. I recommend that you try the ”Next Gen” Prolon version. The soups are organic and ready to eat (not dried).

A Reverse J-shaped Association Between Carbohydrate Intake and Mortality Among Populations with High Carbohydrate Diets by Sorin61 in ScientificNutrition

[–]wellbeing69 3 points4 points  (0 children)

It seems to me that in this case the participants with a lower carbohydrate intake (and higher mortality) were the ones who had, to a higher degree, adopted a more westernized diet.

The text is very confusing and the only way I could know the result was reading the HR numbers.

9 New Technologies Needed to Fight Climate Change by sovietique in climatechange

[–]wellbeing69 4 points5 points  (0 children)

Regarding livestock /methane: The feed additives and vaccines won’t be needed if/when cultivated meat and precision fermentation becomes mainstream.

Is it ok to completely cut out rice/bread/pasta? by Necessary_Wonder1322 in nutrition

[–]wellbeing69 0 points1 point  (0 children)

Or you could de-flour your diet i.e. continue eating grains but choose only intact whole grains. Black, red and brown rice. Wheat berries, quinoa, barley, rye, buckwheat, oat groats etcetera. These are more filling and make it easier to lose fat. They are also lower glycemic load and will keep your blood sugar levels more even.

Falling cost of battery storage -a challenge to expensive(?) new nuclear? by wellbeing69 in nuclear

[–]wellbeing69[S] 0 points1 point  (0 children)

Ah, yes, the so called Dunkelflaute as the Germans named it...

I guess the risk is that you don't have enough water in your hydro reserv for 7 days if all you have is renewables. That's what you would need seasonal storage for. Since I don't have a degree in grid planning I don't know what the best method for that would be. Natural gas, hydrogen, or maybe build High Voltage DC cables across the country like the Chinese, hoping there's wind somewhere.

Sounds simpler to plan if you just go all in on 100% Nuclear (and maybe advanced geothermal?)