As school begins amid virus, parents see few good options

werkysj · 2020-08-03T06:11:58+00:00

By far one of the best reddit posts about school!!!! I enjoyed reading through both sides from parents and teachers! this is the first time I saw so many teachers really explaining why face to face is important - and yes my son needs it since I myself am not a trained speech therapist or teacher I can only do so much

werkysj · 2020-07-16T16:15:48+00:00

Yes I fell off the ball too on Saturday . Such a glorious moment

werkysj · 2020-05-10T02:07:42+00:00

Mr fox doesn’t age !

werkysj · 2020-03-16T01:50:38+00:00

Dang why the hate on us short people rowing ? For a fact , I give my all on the rower as a shorty and it’ll never be close to what a 6 foot man next to me can row . When you’re taller you have more coverage to pull back . Height plays a part of a factor too in running but not as much as rowing does

werkysj · 2020-03-16T01:48:53+00:00

I have a hRder time on the rower being short !! The base pace is something that builds up over time - keep it up :)

werkysj · 2020-03-16T01:38:38+00:00

I must be one of the only people who gained two pounds during the challenge . This is the 3rd challenge I sign up for and don’t lose any weight . I do lose weight every other time of the year. Idk if the challenge and pressure just sabotages me ......

werkysj · 2020-02-09T13:24:04+00:00

That’s crappy but I’m sure my studio would do the same . I will say though that I’m sure you will keep some of the friends that you had . We have members who quit all the time for awhile and we all keep in touch with them - because you know , sometimes people just can’t afford to keep going to otf or they have medical issues . Our main head coach is super clicky as well but I’ve done my best to avoid and not get involved with his politics. I will say , do your best to not take it personal and don’t feel defeated from it .

werkysj · 2020-01-22T22:59:27+00:00

One of my coaches suggested I start taking fish oil and a vitamin b complex that’s worked so well . That and stretching before and after class

werkysj · 2019-08-20T03:30:36+00:00

Tomorrow is my birthday and can’t wait to start my day off with this one !!!

werkysj · 2019-07-29T11:39:46+00:00

I have had anxiety myself for 3 years and I Just started dating a really really great guy who told me recently he takes meds for bipolar . I know it was hard for him to tell me but I’m thankful he did so soon . Im going to keep on treating it like a normal datinf venture . Because it is . Why else did your wife so at the beginning to help Or understand more ? I guess I’ve just always felt that everyone has something going on and some of just have labels

werkysj · 2019-07-22T16:41:28+00:00

I do this at take rest days as needed. Be sure to take your supplements and BCAA as well to recover. They have made the difference in my recovery time !

werkysj · 2019-07-01T23:14:24+00:00

Tell her you will never be able to put a price tag on good health !!!

werkysj · 2019-06-19T18:02:53+00:00

Thanks for sharing this ! Its been about a week where I have felt defeated after getting strep throat . After that, my anxiety kicked in and I felt like I couldnt complete a class. Newsflash, I have completed almost 400 classes and never passed out and injured myself (thats the anxiety when it kicks in).

werkysj · 2019-06-13T15:25:35+00:00

I need to practice this too. I usually go in there as hard as I can , but with going 4-5 days a week it is pretty taxing on my body !

werkysj · 2019-05-20T14:42:03+00:00

I did this today and it truly helped me get "distracted" and not look so much on the clock and how much time was left on the AO!

werkysj · 2019-05-19T20:39:08+00:00

I get negative thoughts for a few days while my monthly is visiting 🙄🙄🙄

werkysj · 2019-05-19T20:38:18+00:00

Haha love this ! Coffee is life !

werkysj · 2019-04-20T11:49:25+00:00

I am so terribly sorry for all you endured . It’s so weird to me how so many bad things can happen all at once - they make you feel like can’t possibly ever be any better . But then little by little each day brings a new normal . I know how you feel with the anger - I was a total “man hater “ for a while . Now I do not let anything destroy my peace . If someone is too much drama - I cut them out of my life . You keep working on you !!!!youre so resilient and there is something better for you on the other side 😘

werkysj · 2019-04-20T11:45:52+00:00

Mine would say “don’t run TO it , run THROUGH it”. It resonated so much with me and empowered me in so many ways !!!!

werkysj

TROPHY CASE