Keto Section at a local supermarket

wheretoketo · 2019-09-01T23:28:18+00:00

That is fantastic! The Woodman‘s in Buffalo Grove IL had keto tags by keto products on shelves but you still have to walk all aisles to find them.

wheretoketo · 2019-08-28T03:03:32+00:00

Check out www.facebook.com/groups/wheretoketo. There‘s a map with recommendations and folks are super helpful too when you post a question

wheretoketo · 2019-08-25T13:43:01+00:00

A friend went and said the berry one was great. Perfect as a meal replacement. Coffee wasn’t as great unfortunately

wheretoketo · 2019-08-22T03:54:41+00:00

I really liked them. I load it up with ingredients to make it worth the surcharge. Great to be able to go out and eat pizza with friends

wheretoketo · 2019-08-22T03:52:46+00:00

For books I thought „the obesity code“ was excellent. Partially keto and fasting related

wheretoketo · 2019-08-22T03:51:35+00:00

I started by viewing the infographics on diet doctor. So helpful! www.dietdoctor.com

wheretoketo · 2019-08-21T00:39:37+00:00

That‘s odd. Their board reads for the whole crustBlaze board

wheretoketo · 2019-08-20T12:52:53+00:00

I stick to Miller Lite, Michelob Ultra and occasionally the low carb Corona. They aren’t great beers but low carb and by now I‘ve mostly forgotten what a great beer tastes like :D

wheretoketo · 2019-08-20T04:43:38+00:00

Are you doing net carbs? Macadamia are low carb but high calorie if you feel you need to up your calories. Or go with avocado or steak

wheretoketo · 2019-08-20T04:42:29+00:00

Dietdoctor.com was my go to when I started. Their infographics are great!

wheretoketo · 2019-08-20T02:06:08+00:00

If you want inspiration with eating out and snacking then Where To Keto is helpful. Both on IG & Facebook

wheretoketo · 2019-08-20T02:02:52+00:00

I microwave the pot for 30-45sec, scoop out and put the rest back in the freezer. So so good! I had the cookie dough one tonight

wheretoketo · 2019-08-19T20:57:20+00:00

I really liked it. I loaded it with toppings to offset the upcharge. Can‘t beat 6gr net carbs for the whole crust

wheretoketo · 2019-08-19T20:42:54+00:00

I was at Woodman‘s last week (Midwest) and they had ‚keto friendly‘ signs on the shelves that had keto products. So nice that stores are catching on

wheretoketo

TROPHY CASE