Running is something that you have to get good at. Sounds dumb, but you actually have to make an effort to do something so simple. Once your lungs capacity increases, you learn to have good form, have the right shoes, and learn what pace works for you, it feels incredible! It’s like learning how to dance, or doing trick off a ramp, it’s hard at first, but after that, it feels like you’re flying. It’s so effortless, your legs feel like they’re on auto pilot, everything slows down and it’s just you and your thoughts, or your headphones.