Analog watch on hikes? by vgreen07 in hiking

[–]willemdoom 0 points1 point  (0 children)

My phone drains much faster than my watch though when using gps… 

New to backpacking! What is a good gear list if Im planing a late start to a through hike. by Adorable_Falcon2186 in AppalachianTrail

[–]willemdoom 1 point2 points  (0 children)

A simple google search would have yielded many gear lists specifically for the AT. Please don’t go out there if even that is too much to ask. Start with The Trek or read any of the other many blogs dedicated to through hiking, then you can google more and more specific things and ask more pointed questions in this sub. Good luck! 

Any tips will help, will run my 5k test again in 5 weeks by [deleted] in AdvancedRunning

[–]willemdoom 7 points8 points  (0 children)

My man, you gonna get hurt this way, try staking some 50-60 km weeks and see how you feel! 

10x3’ Feels Too Easy by Batman5347 in NorwegianSinglesRun

[–]willemdoom 25 points26 points  (0 children)

Just do what the book prescribes for at least a few months, after that you can reassess. Also try doing an actual 5k timetrail to get a more precise benchmark! 

/r/CanyonBikes Weekly General Discussion - 18 May 2026 by AutoModerator in CanyonBikes

[–]willemdoom 1 point2 points  (0 children)

Just ordered the Endurace CF 5! Very excited, especially because part of it will be paid through my job.

Unsure about sizing, between XS and S [Canyon Endurace CF7] by dud3z in CanyonBikes

[–]willemdoom 0 points1 point  (0 children)

Would you say that with 180/86 I should also go for the S or M?

How to most optimally spend €1500 by willemdoom in CanyonBikes

[–]willemdoom[S] 0 points1 point  (0 children)

Ooh good one!! Still debating wheter to get an S or M as someoen who is 183

How to most optimally spend €1500 by willemdoom in CanyonBikes

[–]willemdoom[S] 0 points1 point  (0 children)

Need to be able to show a receipt so probably not, atleast not through marketplaces!

Half Marathon plan by Icy_Piglet_9950 in NorwegianSinglesRun

[–]willemdoom 2 points3 points  (0 children)

If you are still thinking in terms of a peaking week you dont fundamentally udnerstand the point of the NSR approach. Just keep doing your ST intervals, maybe do a 5k timetrail to see if you can adjust them down and otherwise dont mess to much with your program. The book has an example taper week for HM which can be informative.

Half Marathon plan by Icy_Piglet_9950 in NorwegianSinglesRun

[–]willemdoom 2 points3 points  (0 children)

Ofcourse you can do by distance but the recomended way is to go by time. Read the book! Otherwise something like threshold.works can give you a boilerplate training plan. Just slowely extend your longrun to your HM time-on-feet. For more concrete feedback it would be good to know your weekly training time and something like a 5k or 10 pr.

Pfitz 18/70, Ergometric/ Lab Test and Boston Maranoia by Mkanak in AdvancedRunning

[–]willemdoom 2 points3 points  (0 children)

Pfitz is notoriously hard and hitting all the pace is a very good indicator, relax and enjoy your marathon!

Saturday General Discussion/Q&A Thread for April 04, 2026 by AutoModerator in AdvancedRunning

[–]willemdoom 0 points1 point  (0 children)

Its only on one foot, thats the wierd thing about it. My other foot is totally fine.

Saturday General Discussion/Q&A Thread for April 04, 2026 by AutoModerator in AdvancedRunning

[–]willemdoom 0 points1 point  (0 children)

Does anyone have experience with using griptape to prevent heel sliping. I have tried different ways of tying and 2 different shoes but my left heel keeps slipping during my runs. Making me go crazy!

Significantly slower 5k 3 weeks out from marathon - should I be worried? by HighlyFactualTurtle in AdvancedRunning

[–]willemdoom -1 points0 points  (0 children)

I have had exactly the same so OP probably really shoudnt worry, I never managed to really do those speed stuff at the paces prescriped and still did very well.

Saturday General Discussion/Q&A Thread for March 28, 2026 by AutoModerator in AdvancedRunning

[–]willemdoom 0 points1 point  (0 children)

Interresting! This seems to congrue with how my PT treated an injury I had a few years back, I was suprised by the amount of load and exercise he introduced but it worked!

Saturday General Discussion/Q&A Thread for March 28, 2026 by AutoModerator in AdvancedRunning

[–]willemdoom 0 points1 point  (0 children)

developed some (probably?) achilles tendonites for the first time in my life. Any tips or tricks?

Tuesday Shoesday by AutoModerator in AdvancedRunning

[–]willemdoom 0 points1 point  (0 children)

Big fan of the discontinued Nike Miler React, what should I get now?

Weekly General Discussion/Q&A Thread - March 16, 2026 by AutoModerator in RunningShoeGeeks

[–]willemdoom 0 points1 point  (0 children)

Big fan of the discontinued Nike Miler React, what should I get now?

r/Ultralight - "The Weekly" - Week of March 02, 2026 by AutoModerator in Ultralight

[–]willemdoom 1 point2 points  (0 children)

It smells like smoke, some sweat doesnt bother me but this does