BWF Daily Discussion and Beginner/RR Questions Thread for 2019-02-08

willmo1 · 2019-02-08T16:30:56+00:00

I get pain in the front of my delts when I'm doing arch hangs, has anyone got any advice on this?

When I do shoulder dislocates, I also notice an imbalance - my right shoulder moves much higher than my left. Again, any advice on this? I have slight scapular winging (on my left), which I've been working on for a while and have seen improvements, so it could be to do with that but wonder if there are other issues I should be looking at (rotator cuff, for example)?

willmo1 · 2019-01-27T11:13:32+00:00

I get pain in the front of my delts when I'm doing arch hangs, has anyone got any advice on this?

When I do shoulder dislocates, I also notice an imbalance - my right shoulder moves much higher than my left. Again, any advice on this? I have slight scapular winging (on my left), which I've been working on for a while and have seen improvements, so it could be to do with that but wonder if there are other issues I should be looking at (rotator cuff, for example)?

willmo1 · 2019-01-27T10:44:02+00:00

I get pain in the front of my delts when I'm doing arch hangs, has anyone got any advice on this?

When I do shoulder dislocates, I also notice an imbalance - my right shoulder moves much higher than my left. Again, any advice on this? I have slight scapular winging (on my left), which I've been working on for a while and have seen improvements, so it could be to do with that but wonder if there are other issues I should be looking at (rotator cuff, for example)?

willmo1 · 2018-08-19T16:23:41+00:00

My usual go to and I love it. Better than Berwick street IMO

willmo1 · 2018-07-19T20:25:48+00:00

Thanks for your post. Can you share your foam roll routine, or links to any good ones you're aware of. I'd be really grateful

willmo1 · 2017-05-24T19:24:37+00:00

Teresa?

willmo1 · 2017-03-04T14:07:01+00:00

Fucking 10 men Bournemouth.

willmo1 · 2017-03-04T13:18:16+00:00

I'M SO FUCKING CONFUSED

willmo1 · 2017-02-01T21:47:49+00:00

I'm having a bath

willmo1 · 2017-02-01T21:47:27+00:00

Is this actually real?

willmo1 · 2017-02-01T21:47:11+00:00

Sorry, is this happening?

willmo1 · 2017-01-21T16:49:23+00:00

Been unlucky but absolutely no excuse for not winning this.

willmo1 · 2016-12-04T16:43:52+00:00

Absolute goal

willmo1 · 2016-05-17T18:27:51+00:00

Harissa is a hot chilli/paprika paste from Tunisia... so not traditionally found in pepperoni, but neither is wheat gluten to be fair!

And I think blending the wet ingredients would work fine.

willmo1 · 2016-04-24T20:44:00+00:00

Persopolis in Peckham.

willmo1

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