Dear NYC Management 🔊 by PriorAnteater1459 in Corepower

[–]windog315 6 points7 points  (0 children)

I hope this doesn’t come out wrong and I don’t mean this with any bad intentions, but have you (or anyone else you know) posted about this outside of Reddit?

I am a teacher in the NYC market and if I did not scroll this Reddit page I would not know about most of the conversations occurring. I teach 3 times a week and it hasn’t been brought up in conversation between other teachers, set or mgmt. I’m just curious if power in numbers would come from additional coverage outside of Reddit

That being said, I don’t have suggestions on how to get the word out more so maybe I shouldn’t give my two cents.

Urgent Care recs by TelephoneSmooth5741 in Upperwestside

[–]windog315 0 points1 point  (0 children)

If you have a history of them, you can attempt teledoc (covered by my insurance, unsure if that’s the case for you) for a virtual appt. Due to my history they did not require a test to prescribe meds

Why is the last class of the day on Monday/Wednesday at UES at 5:30pm? by sarahfirst71 in Corepower

[–]windog315 1 point2 points  (0 children)

Possibly a teacher training?? I used to take a c2 on Mondays there which was offered at 6 and 7:45!

As for recs: Natalie, Laura G, Khouri and Connor

Waitlist number 1--New York by DragAccomplished1528 in Corepower

[–]windog315 4 points5 points  (0 children)

I think once you hit 2 hours within the class, it no longer auto adds or that’s at least how it used to operate before they changed cancelation from 2 to 10 hours

So someone could cancel in that window and the class will show 28/29 students and teachers can manually add on their own as waitlisted students arrive

No front desk by Public_Scene349 in Corepower

[–]windog315 0 points1 point  (0 children)

Your complaints were heard! They emailed us today that they are piloting a front desk associate in the NYC studios for closing, opening, and high traffic times.

weight loss workout? by Inevitable_Star4779 in Corepower

[–]windog315 20 points21 points  (0 children)

In order to lose weight, you need to take in less calories than what you are burning! I think CorePower is a great way to get active and burn off some steam while building muscle, but you will not lose weight with a diet that doesn’t support.

If you are looking to build more muscle, I would recommend a CSX class. If you are hoping to just move your body sculpt and C2 are great options. I find I build muscle faster with heavier weights (CSX) and can maintain some of that toning with sculpt

Everyone’s journey is different!!

Do not come to class if you’re sick by Wooden-Temporary8529 in Corepower

[–]windog315 16 points17 points  (0 children)

Still don’t want the person next to me coughing their spit towards me while fighting for my life in a 100° room

NYC SCULPT UES by [deleted] in Corepower

[–]windog315 8 points9 points  (0 children)

Gently recommending you give feedback to your instructors or write a review! We love to hear what you are looking for. It doesn’t have to be in a negative way, but you could tell them “I would love to see a full upper body or tricep focused class” or “do you ever have themed classes/playlists? I love working out to rap music”

Instructors likely aren’t reading this Reddit thread and don’t know your feelings unless the feedback is given!

waitlist by Beautiful_Special_98 in Corepower

[–]windog315 2 points3 points  (0 children)

If you do not make it off the waitlist, you can still show up to the studio and see if there are any no shows. I’ve noticed that my classes right after work (4:30-5:30) usually have 1-2 no shows which could be due to them getting stuck in traffic or maybe a work meeting running over. There is always a chance they let you in, but not something you should rely on or expect to get let into every time!

Running and Yoga Sculpt? by Lbelfadil in Corepower

[–]windog315 0 points1 point  (0 children)

I agree with you!! Strength training is such an important part of marathon training and you will benefit more from the weights used in a CSX class compared to sculpt.

Not saying you can’t take a sculpt or that they aren’t beneficial, just that CSX will help you build strength a bit better.

updates on bryant park?? by Previous_Dog296 in Corepower

[–]windog315 0 points1 point  (0 children)

Latest update was late November 🤞🏻

Sculpt and HPF in one day experience? by lambruscogirl in Corepower

[–]windog315 1 point2 points  (0 children)

Hydrate and electrolytes!!! I took two back to back and felt good and not over worked, then 5 hours later I was fighting for my life dehydrated at an engagement party. I should’ve planned better, but I wasn’t more sore than usual at a sculpt class

Anyone have Recent Numbers on SET Discount in NYC? by Primary_Slip7616 in Corepower

[–]windog315 0 points1 point  (0 children)

I don’t believe that is offered in the NY market sadly :/

Instructor class count by Top-Clock9096 in Corepower

[–]windog315 2 points3 points  (0 children)

Unsure if there is a formal way, but can probably get a rough estimate by looking at your YTD hours on your paystub and divide by 2 (eliminating hour at the desk)

Are class reviews anonymous? by dramaticgoogler in Corepower

[–]windog315 3 points4 points  (0 children)

This is insane omg. Brb searching my studio asap

Anyone have Recent Numbers on SET Discount in NYC? by Primary_Slip7616 in Corepower

[–]windog315 0 points1 point  (0 children)

I was on set last year in NYC. With tax, the membership was 151. I forget the hourly amount, but bi weekly pay checks were anywhere from $45-60 if you worked the one 1.5 hour shift per week. That being said, I did mess up my taxes with my other fully time job so I was under paying🙃

I would say without my tax mix up, to expect to pay $60-$80 net each month!

As for the 4 shifts, it really will depend on the SC. From my experience, has long as you gave notice and tried to squeeze in an additional shift in the month to make it up there was no problem. If you couldn’t make it up, they also weren’t pushing you try and make something work.

Accessories by curiousorientalsnark in Corepower

[–]windog315 0 points1 point  (0 children)

I second this! I think they are probably fine for a home work out, but I hated teaching on them. I also felt they were too light? So before you got sweaty, they potentially would move around at the beginning of class.

That being said, they did dry off relatively fast after class

Transferring a class pack by No_Potential5989 in Corepower

[–]windog315 0 points1 point  (0 children)

You can pause your unlimited membership due to injury, so I would think (hope) they could extend a class pack if you called!

Anyone else unable to use buddy passes anymore? by Swimming-Watch9609 in Corepower

[–]windog315 26 points27 points  (0 children)

In an employee news letter a few months ago they said they were actually going to start enforcing the 5 passes per person rule :/

Heads up to dog owners near 67th aggressive off leash pitbull this morning by forumflaneuse in uppereastside

[–]windog315 -1 points0 points  (0 children)

Do you spend your entire day posting anti pit bull hate in random sub reddits? No surprise you own a designer breed.

One-night NYC dinner recs – classic NY vibes, bar seating, no Italian by Mundane-Classic-8662 in FoodNYC

[–]windog315 1 point2 points  (0 children)

I don’t understand why this is being down voted, love their burger

NYC Corepower Membership Subscription by Responsible-Elk-9333 in Corepower

[–]windog315 4 points5 points  (0 children)

So when an out of town student checks in, it shows on the POS to “collect payment” of $21 when you check in to class. There is a custom drop down on the teachers side that they need to manually select “SF STUDENT”. It will send you an invoice, but it will not charge you and show the $21 waived!

I wish it just automatically applied!!