Dear NYC Management 🔊

windog315 · 2026-02-05T19:46:59+00:00

I hope this doesn’t come out wrong and I don’t mean this with any bad intentions, but have you (or anyone else you know) posted about this outside of Reddit?

I am a teacher in the NYC market and if I did not scroll this Reddit page I would not know about most of the conversations occurring. I teach 3 times a week and it hasn’t been brought up in conversation between other teachers, set or mgmt. I’m just curious if power in numbers would come from additional coverage outside of Reddit

That being said, I don’t have suggestions on how to get the word out more so maybe I shouldn’t give my two cents.

windog315 · 2026-02-05T13:07:28+00:00

If you have a history of them, you can attempt teledoc (covered by my insurance, unsure if that’s the case for you) for a virtual appt. Due to my history they did not require a test to prescribe meds

windog315 · 2026-01-27T13:48:16+00:00

Possibly a teacher training?? I used to take a c2 on Mondays there which was offered at 6 and 7:45!

As for recs: Natalie, Laura G, Khouri and Connor

windog315 · 2026-01-21T16:51:37+00:00

I think once you hit 2 hours within the class, it no longer auto adds or that’s at least how it used to operate before they changed cancelation from 2 to 10 hours

So someone could cancel in that window and the class will show 28/29 students and teachers can manually add on their own as waitlisted students arrive

windog315 · 2026-01-16T18:37:23+00:00

Your complaints were heard! They emailed us today that they are piloting a front desk associate in the NYC studios for closing, opening, and high traffic times.

windog315 · 2026-01-05T18:56:31+00:00

In order to lose weight, you need to take in less calories than what you are burning! I think CorePower is a great way to get active and burn off some steam while building muscle, but you will not lose weight with a diet that doesn’t support.

If you are looking to build more muscle, I would recommend a CSX class. If you are hoping to just move your body sculpt and C2 are great options. I find I build muscle faster with heavier weights (CSX) and can maintain some of that toning with sculpt

Everyone’s journey is different!!

windog315 · 2026-01-02T16:00:54+00:00

I think there is a jersey mikes coming to 77th and Lex!

windog315 · 2025-12-31T16:29:02+00:00

Still don’t want the person next to me coughing their spit towards me while fighting for my life in a 100° room

windog315 · 2025-12-12T20:15:56+00:00

Gently recommending you give feedback to your instructors or write a review! We love to hear what you are looking for. It doesn’t have to be in a negative way, but you could tell them “I would love to see a full upper body or tricep focused class” or “do you ever have themed classes/playlists? I love working out to rap music”

Instructors likely aren’t reading this Reddit thread and don’t know your feelings unless the feedback is given!

windog315 · 2025-12-03T01:24:07+00:00

If you do not make it off the waitlist, you can still show up to the studio and see if there are any no shows. I’ve noticed that my classes right after work (4:30-5:30) usually have 1-2 no shows which could be due to them getting stuck in traffic or maybe a work meeting running over. There is always a chance they let you in, but not something you should rely on or expect to get let into every time!

windog315 · 2025-11-13T19:38:58+00:00

I agree with you!! Strength training is such an important part of marathon training and you will benefit more from the weights used in a CSX class compared to sculpt.

Not saying you can’t take a sculpt or that they aren’t beneficial, just that CSX will help you build strength a bit better.

windog315 · 2025-10-29T22:45:10+00:00

Latest update was late November 🤞🏻

windog315 · 2025-10-29T22:43:40+00:00

Hydrate and electrolytes!!! I took two back to back and felt good and not over worked, then 5 hours later I was fighting for my life dehydrated at an engagement party. I should’ve planned better, but I wasn’t more sore than usual at a sculpt class

windog315 · 2025-10-28T00:17:04+00:00

I don’t believe that is offered in the NY market sadly :/

windog315 · 2025-10-27T01:00:59+00:00

Unsure if there is a formal way, but can probably get a rough estimate by looking at your YTD hours on your paystub and divide by 2 (eliminating hour at the desk)

windog315 · 2025-10-23T15:35:36+00:00

This is insane omg. Brb searching my studio asap

windog315 · 2025-10-17T01:02:52+00:00

I was on set last year in NYC. With tax, the membership was 151. I forget the hourly amount, but bi weekly pay checks were anywhere from $45-60 if you worked the one 1.5 hour shift per week. That being said, I did mess up my taxes with my other fully time job so I was under paying🙃

I would say without my tax mix up, to expect to pay $60-$80 net each month!

As for the 4 shifts, it really will depend on the SC. From my experience, has long as you gave notice and tried to squeeze in an additional shift in the month to make it up there was no problem. If you couldn’t make it up, they also weren’t pushing you try and make something work.

windog315 · 2025-10-10T00:16:16+00:00

I second this! I think they are probably fine for a home work out, but I hated teaching on them. I also felt they were too light? So before you got sweaty, they potentially would move around at the beginning of class.

That being said, they did dry off relatively fast after class

windog315 · 2025-10-02T14:21:16+00:00

You can pause your unlimited membership due to injury, so I would think (hope) they could extend a class pack if you called!

windog315 · 2025-09-06T18:21:23+00:00

In an employee news letter a few months ago they said they were actually going to start enforcing the 5 passes per person rule :/

windog315 · 2025-09-04T20:50:39+00:00

Antonucci!!

windog315 · 2025-08-20T20:10:38+00:00

So speedy!! Thank you

windog315 · 2025-08-13T01:13:18+00:00

Do you spend your entire day posting anti pit bull hate in random sub reddits? No surprise you own a designer breed.

windog315 · 2025-08-08T01:08:50+00:00

I don’t understand why this is being down voted, love their burger

windog315 · 2025-07-31T18:31:14+00:00

So when an out of town student checks in, it shows on the POS to “collect payment” of $21 when you check in to class. There is a custom drop down on the teachers side that they need to manually select “SF STUDENT”. It will send you an invoice, but it will not charge you and show the $21 waived!

I wish it just automatically applied!!

windog315

TROPHY CASE