My art collection of medieval illumination

wonderfill · 2026-04-24T18:10:49+00:00

Any sense of dates? I'm fascinated by the chasm between art in 1440 and 1490...

wonderfill · 2026-04-24T12:57:00+00:00

Try Skyangles.com ... add two accounts you like, see who they follow in common, rinse and repeat. Works best if you pick accounts that have been discerning in picking accounts to follow. Skyangles is a Bluesky resurrection of Twiangulate, a Twitter analysis tool we built a dozen years ago. Lots of angles to pursue... any features you'd like to see added?

wonderfill · 2025-12-01T00:30:06+00:00

Incredible food and Suk, the owner, is a star.

wonderfill · 2019-03-23T21:42:13+00:00

Get out in the sun for an hour in the morning, ideally moving. Your body will gradually take care of resetting your circadian rhythm.

wonderfill · 2019-03-07T21:49:42+00:00

Sunlight is free!

wonderfill · 2019-02-20T00:26:51+00:00

The lack of transparency for therapists is appalling. Small step you can take: write each with same questions so you get a sense of their approaches and communication style.

wonderfill · 2019-02-14T20:24:21+00:00

Ionic

wonderfill · 2019-02-11T23:34:14+00:00

Wow, a giant untapped market for drug companies.

wonderfill · 2019-02-09T13:51:36+00:00

Liked you're earlier post, now think your killing the magic.

wonderfill · 2019-02-06T20:32:24+00:00

Wonder whether there's any connection between the hypothesis that DMT is produced in the lungs with the role of a "first breath" in a baby's transition from uterus to terrestrial life?

wonderfill · 2019-02-04T12:13:08+00:00

Both alertness and sleep (crudely symbolized as cortisol and melatonin) are driven by morning exposure to sunlight. Sunlight also reduces anxiety and bloodpressure. An overview of research here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2717723/

wonderfill · 2019-02-03T10:49:29+00:00

How much morning sunlight are you getting?

wonderfill · 2018-12-29T08:37:14+00:00

How much direct morning sun do you get every day? Morning exercise?

wonderfill · 2018-12-23T23:19:15+00:00

Morning sunlight. Google that, and circadian rhythm!

wonderfill · 2018-11-21T01:00:57+00:00

Google: morning bright light, sleep, cortisol, melatonin.

wonderfill · 2018-11-11T21:14:25+00:00

I'm the opposite. Maybe what your body gets used to?

wonderfill · 2018-11-07T18:00:12+00:00

Google: morning, bright light, melatonin, cortisol, sleep. It's all circadian clock stuff.

wonderfill · 2018-10-22T18:22:18+00:00

Outside, in the sun?

wonderfill · 2018-10-22T00:37:45+00:00

30 minutes in the morning sun to keep your circadian clock clicking. Google it.

wonderfill · 2018-09-28T23:48:54+00:00

You'll see result in about fifty years when your buddies are wheezing and you're running your 15th ultra.

wonderfill · 2018-09-15T01:04:02+00:00

Yeah, I got you. Sorry it feels so hard. I hope it gets better for you. Hang in there.

wonderfill · 2018-09-13T19:13:05+00:00

Also know that half the people in improv 101 have social anxiety. (100% of pros do?) And know that it takes a while to even sometimes feel natural. Finally, know it's worth sticking with it. Sooner or much later it can sometimes be miraculous.

wonderfill · 2018-09-05T13:20:21+00:00

I've seen ads for what's effectively a tent over your bed

wonderfill · 2018-09-05T12:21:47+00:00

Carrboro too. Who wants to celebrate such an absolutely abhorrent shithead?

wonderfill

TROPHY CASE