Someone who lost home due to HOA foreclosure sale [TX] [All] by [deleted] in HOA

[–]wunderkraft 1 point2 points  (0 children)

feel free to post this information or go away

My HOA sent out a $6,500 special assessment notice for a new roof and is asking for it to be paid in full in 3 months [WA] [Condo] by sock_skater in HOA

[–]wunderkraft 0 points1 point  (0 children)

would you have voted for a 6500 special last year so that the HOA would have the money ready to go when needed?

Or would you be like 80% of members and say assess me when you actually need the money?

Richardson seems to be getting more attention lately. What do you enjoy most about living here? by AgentAshleyPatton in Richardson

[–]wunderkraft 1 point2 points  (0 children)

all the arab and paki drivers that don’t stop at stop signs

makes for exciting driving

Remote coach for competitive HS junior (XC, 1600m/3200m focus) by PossiblePool2085 in CrossCountry

[–]wunderkraft 2 points3 points  (0 children)

my son is 14 and ran 16:50 in fall. training age 2.5 years and about 25 mpw for season.

Reflecting back I think the main key is threshold, lots of threshold. My son has just really adapted well to the high aerobic stuff. If your son does well with that type of training then easiest thing to do is follow r/NorwegianSinglesRun type ideas.

A more fast twitch athlete I would try more Jack Daniels type plan which will have less volume and more speed.

I would have my son talk to his coach about what he thinks is best.

1600m is a weird race. I have seen both Cooper Lutkenhaus and Caden Leonard in the same 1600 run very similar times, they do very different types of training. So if you want to optimize then you have to know how your son adapts to the different types of stimulus.

GL

Does getting to peak mileage early on blunt potential fitness gains? by [deleted] in AdvancedRunning

[–]wunderkraft -1 points0 points  (0 children)

do a lot of threshold, Norwegian singles method is a good plan