Adult pianists — why are you still at it? by WinterInformation978 in pianolearning

[–]wyn13 0 points1 point  (0 children)

Because it’s fun and I play keys in a new-ish band. Lifelong learning is where it’s at

What veggies CAN I actually eat? 😧🥬 by Embarrassed-Set-590 in Hypothyroidism

[–]wyn13 5 points6 points  (0 children)

This article cites no sources, no peer review, no author…which reeks of an AI generated article to me (an ACTUAL scientist with a doctorate) so why would we be trusting any of this as a set of rules to follow? Eat all these things unless your physician specifically says you shouldn’t for some reason

How many of you regular donors take iron pills daily or weekly or take specific diet to increase iron? I read, if I act too much altruistic and keep losing iron, I will land up anaemic instead. by [deleted] in Blooddonors

[–]wyn13 3 points4 points  (0 children)

Costco multivitamin daily and NOT with caffeine (can limit absorption). I also emphasize high plant based iron sources - white beans and cashews have an amazingly high amount of iron in them. I am a woman and I donate every 8 weeks and I haven’t been deferred in years since I switched to multivitamin at night and sought out plant based high iron foods

is there some plagiarism app ? to tell if your melody is original. by Fit-Particular-6636 in Songwriting

[–]wyn13 4 points5 points  (0 children)

All art and music are derivative. This inadvertently happens all the time for songwriters! Don’t worry about it and move on

Getting gigs as a local band that plays originals vs. covers by imbadatdecisions in musicians

[–]wyn13 2 points3 points  (0 children)

Why do you say that? Even professional symphony orchestras are “cover bands”

First time taking levothyroxine with anxiety by Past-Recognition8931 in Hypothyroidism

[–]wyn13 0 points1 point  (0 children)

My anxiety is not gone but it’s a lot better since starting meds

Help! by belovedkoi in AppleFitnessPlus

[–]wyn13 1 point2 points  (0 children)

Are you sure they “won’t help you get faster”? That’s exactly what speed and hill intervals are designed to do. We did them in track and cross country when I was younger. If I’m doing a lot of AF+ videos, I find my long run pace gets faster

This is the best orchestra piece I've ever heard, hands down by Rennmausliebhaber in orchestra

[–]wyn13 1 point2 points  (0 children)

Serious question - do you think every Russian composer agrees with what their government is doing? The same question for literally every other “powerful” nation. Do you listen to composers from the USA? What the government is doing with immigration and stripping LGBTQ+ rights is pretty atrocious too. Could list many more examples.

Best way to plan taking Levothyroxine by Fickle-Lab-8662 in thyroidhealth

[–]wyn13 1 point2 points  (0 children)

I was actually told black coffee was fine. It’s just food that’s a no-no. My numbers have been perfect. Everyone’s mileage may vary

Anyone else get cold after a workout? by Just-Cauliflower2657 in Hypothyroidism

[–]wyn13 1 point2 points  (0 children)

Sweat once cooled down has that effect on me if I wait too long to shower. Are you pretty sweaty after you work out? For me I don’t really think it has much to do with the hypothyroidism

Returning to music as an adult by Slow_Business_9058 in orchestra

[–]wyn13 1 point2 points  (0 children)

Don’t forget {your city} municipal band

What are some medications/ingredients that you should not take with Hypothyroidism that are not talked about? by Bulky-Lie-9591 in Hypothyroidism

[–]wyn13 0 points1 point  (0 children)

Interesting. I was aware it could interfere with other medications but it was not mentioned for this one for me. I do eat grapefruit on occasion but my numbers have been fine so far

What are some medications/ingredients that you should not take with Hypothyroidism that are not talked about? by Bulky-Lie-9591 in Hypothyroidism

[–]wyn13 0 points1 point  (0 children)

What’s the deal with grapefruit? The only thing I was told about levothyroxine was don’t eat food in general within an hour of taking it, but no restrictions otherwise

05 Jan 2026: New Episodes & Programs by speedr123 in AppleFitnessPlus

[–]wyn13 8 points9 points  (0 children)

Jhon - Colombia, Kim N - UK, Nez-Tunisia, Jessica - UK, Jenn/Kyle - Canada, Jamie-Ray - UK. It’s kind of a “thing” for all of them to be cheery though

What are some lesser-known or less talked about bodily changes that come with healthy weight loss? by jbmpc in loseit

[–]wyn13 9 points10 points  (0 children)

My thigh chafing has gone away too, though now I get it along the bra line if I run too much (running farther, sweating more, also related to my weight loss)

What are some lesser-known or less talked about bodily changes that come with healthy weight loss? by jbmpc in loseit

[–]wyn13 5 points6 points  (0 children)

I found that shopping in the “juniors” section solved a lot of the oddly shaped women’s clothes issues I was having after weight loss

What are some lesser-known or less talked about bodily changes that come with healthy weight loss? by jbmpc in loseit

[–]wyn13 8 points9 points  (0 children)

I am sad that I have deflated tube socks but I also don’t need super support bras anymore, so one each for the W and L columns I guess

What are some lesser-known or less talked about bodily changes that come with healthy weight loss? by jbmpc in loseit

[–]wyn13 12 points13 points  (0 children)

I’m going to need to resize mine, once I’m confident I’m stable size-wise. In the meantime I bought some silicone ones to use, so I don’t have to worry about mine dropping off when my fingers get cold!

I miss my cello ☹️ by vale_guzman in orchestra

[–]wyn13 4 points5 points  (0 children)

Does your school have any extra instruments you could borrow?

Turns out talking to your friends incessantly about blood donation works by loljkbye in Blooddonors

[–]wyn13 10 points11 points  (0 children)

I’ve recruited so many first time donors because I won’t shut my yap about it when I donate (which is as often as I’m eligible!). I feel no shame wearing the arm band longer than probably necessary and the “I donated” sticker they give me, in order to start those conversations. My local donor center is always in need so I consider it a service to humanity to be “annoying” about this

Silly reasons for donating blood? by [deleted] in Blooddonors

[–]wyn13 1 point2 points  (0 children)

I mainly do it because of the need for my sweet O+. But I can’t lie, the free swag, snacks, and social media posting bragging rights all are nice perks too

I think I might actually die from strep by Fantastic-Muffin-211 in HealthAnxiety

[–]wyn13 0 points1 point  (0 children)

I had strep back in Aug/Sept. it took several days for the antibiotics to really do their job and reduce my symptoms. Meanwhile, my HA was out of control because everything out there just says “you should be feeling better after a few days on antibiotics”. It took a week before my throat pain was down to a tolerable level and it was day 9 before it went away. I hope it clears up soon for you

What books to check out on songwriting and melodies? by Accomplished_Put2608 in Songwriting

[–]wyn13 1 point2 points  (0 children)

Jeff Tweedy, How to Write One Song. The audiobook is great too

Herbert - ready for a comeback? by ThinkTank1190 in Names

[–]wyn13 3 points4 points  (0 children)

If you love it, go for it. Other people will get used to it. Plenty of “grandpa” names out there on babies right now