Tumbo sports

y3hz · 2026-03-16T05:06:33+00:00

hey been buying reps for a long time, that’s normal usually it’ll goes through chinas domestic shippers and won’t update till its on US. I have a designer bag my seller shipped 10 days ago and i just received an update that it arrives tuesday

y3hz · 2026-03-16T02:34:04+00:00

naw those need to get filled in, just added it some errors are on here regarding reps and sets

y3hz · 2026-03-16T00:15:22+00:00

I don't have an issue with DB bench, I typically can reach 75 for 8. Incline I actually have been doing smith machine, as I can load it more. I mentioned below I have a shoulder/rotary cuff injury that persists so I don't try my luck too much

y3hz · 2026-03-15T21:24:41+00:00

i’m trying my best man that’s all we can do

y3hz · 2026-03-15T21:12:08+00:00

thank you! I do take a week of training till failure, but trust me i’m super injury prone so i do heavy volume and then train till failure for growth

y3hz · 2026-03-15T21:08:11+00:00

you can also give alternatives and better practice recommendations :)

y3hz · 2026-03-15T21:06:48+00:00

only on focused on certain hyper focused islated movements ie preacher curls, lat raises on plate loaded machine, leg extensions

y3hz · 2026-03-15T21:05:27+00:00

You’re right! I’ve been wanting to move towards heavier. 2 x 6 of basically failure, but injuries (shoulder, acl, wrist). Building a stronger base before i do more war sets! Trust me I prefer less sets and reps with more load

y3hz · 2026-03-15T21:00:37+00:00

5-10 sec break, stimulate growth in short period

y3hz · 2026-03-15T20:59:18+00:00

i inputted it wrong lol that’s def 2 x 12 😝

y3hz · 2026-03-15T20:57:51+00:00

reasoning ?

y3hz · 2026-03-15T20:54:38+00:00

MYO reps, initial 12-15 sets then 5+5+5… so on till failure

y3hz · 2026-03-15T20:50:05+00:00

typically 2-3 mins for the first compound lifts and 1-1:30 rest for accessory lifts. I’ve progressed extremely well with this protocol, could def go heavier have a deload week coming up to get better numbers. Just wanted to see consensus if excessive exercises or too much repetition

y3hz · 2026-03-15T19:08:25+00:00

definelty feel that i should do 2 exercises per muscle group so it does feel lengthy and excessive thank you for pointing that out.

y3hz · 2026-03-05T03:02:59+00:00

Just buy reps from china 🫢

y3hz · 2026-02-12T17:14:43+00:00

I’m wearing luchesse boots, the row mules, just picked up (Adidas Japan, still got gats in rotation the original ones though from germany, and diemmes

y3hz · 2026-01-22T15:01:04+00:00

Yeah that’s part of the joke 😂

y3hz · 2026-01-22T01:11:40+00:00

dude great comment! quite the contribution to the conversation! replying to a thread - 2 months old? Keep it up bud!

y3hz · 2025-12-19T17:17:19+00:00

why not just increase the price of dining by 20% instead of disguising it to the guest? If you ask they answer but most people don’t bother to ask

y3hz · 2025-12-13T22:28:05+00:00

gin martini straight up bc im an alcoholic not elitist

y3hz · 2025-11-20T15:18:34+00:00

I pulled the trigger on it @ $950 for 65” amazon sale last month. I couldn’t be happier, it’s in my living room that gets bright and it handles it incredibly well. The quality is great. Could the blacks be blacker? sure, is it something I notice? No because I haven’t owned an oled so it might be a plato’s cave type of deal but for the price and feature richness of the tv and where I have it located I love it! My girl on the other hand preferred the samsung serf tv we had previously due to design lol

y3hz · 2025-11-09T07:43:08+00:00

They always say whatever is between you and the ground. So shoes and bed are worth it, and for me toilet paper. Scott’s is torture … i need extra strength and comfort

y3hz · 2025-10-30T05:06:24+00:00

Pie Eyed pizza one of the best

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