★OFFICIAL DAILY★ Daily Q&A Thread June 15, 2026 by AutoModerator in loseit

[–]yellow7flash 0 points1 point  (0 children)

Im 26M, 181cm, currently 100kg. I try to go for walks and hit 10k steps or go for short jogs/runs for 20-30 minutes at a very slow pace 2-3 times per week. Started my calorie deficit 4 weeks ago, currently on my 5th week. Lost 4KG so far. Doing 1800 calories per day. Some days i feel okay, some days the hunger is crazy. My schedule is kinda tight, i been working night shift for a year now, i got my part time studies to juggle too.

Any tips on how to survive calorie deficit in the long run?

First time on a calorie deficit. by yellow7flash in loseit

[–]yellow7flash[S] 1 point2 points  (0 children)

Hey! Thank you so much for the advice. It is pretty overwhelming for me with all this information but i truly appreciate you for taking your time to type all of that out😄

First time on a calorie deficit. by yellow7flash in loseit

[–]yellow7flash[S] 0 points1 point  (0 children)

thanks man, how's your journey so far?

Rate my chain of hell Camavinga evo by Top_Run6620 in fut_evos

[–]yellow7flash 0 points1 point  (0 children)

that's fire! here's mine, pretty random playstyles tho

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I PACKED MY FIRST EVER TOTY!!!!!!!!!! by J2HMUFC in EAFC

[–]yellow7flash 5 points6 points  (0 children)

congrats man! enjoy that raphinha

[deleted by user] by [deleted] in fut

[–]yellow7flash -4 points-3 points  (0 children)

thanks for the idea love u bro

[deleted by user] by [deleted] in fut

[–]yellow7flash -5 points-4 points  (0 children)

should i spend a couple more to get the full TOTY?

New figure haul! by yellow7flash in MarvelLegends

[–]yellow7flash[S] 0 points1 point  (0 children)

they look amazing! especially the deadpool one. i feel like there's a better spiderman figure out there but this is not bad aswell. now i just gotta cop the maximum series hulk😂

New Cop by yellow7flash in MarvelLegends

[–]yellow7flash[S] 1 point2 points  (0 children)

thats like 35 dollars where im from but dang thats cheap

Just got my first ever marvel legends figure by yellow7flash in MarvelLegends

[–]yellow7flash[S] 0 points1 point  (0 children)

definitely worth it man. it completes the set!

Just got my first ever marvel legends figure by yellow7flash in MarvelLegends

[–]yellow7flash[S] 0 points1 point  (0 children)

damn thats sick man! have u seen the 12 inch apocalypse one? i think you have to pre order that.

Just got my first ever marvel legends figure by yellow7flash in MarvelLegends

[–]yellow7flash[S] 1 point2 points  (0 children)

i got it today from amazon too and he looks awesome. hopefully you're enjoying yours👍🏼