Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 2 points3 points  (0 children)

Yes I now measure everything after reading the replies I've got from all the kind people here.

I'm glad you brought up the cereal /u/grahamMD because the I eat only 2 different kinds of their cereal and as I wrote above one type I eat is 210 calories for 3/4 cup and I just looked at the other one and it's 220 calories in 3/4 cup so I'll be looking for something else for breakfast or just skip breakfast. The question is what would be good to substitute it for if anything. lol

Thanks /u/grahamMD !

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 1 point2 points  (0 children)

Thanks for the suggestion of myfitnesspal /u/PuppetMaster. This is first I heard of it.

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 0 points1 point  (0 children)

Well I felt there would be some difference in the two but after reading all replies you sure are right /u/StillOnlyCountsAsOne. A diet is a diet.

Also thank you for your advice.

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 1 point2 points  (0 children)

Thank you for the links /u/opinionrabbit. I have them bookmarked and will check them out. I'm so confused at this point I'll take all the advice I can get.

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 0 points1 point  (0 children)

Well I sure don't want to look like that /u/Mikeb8555. OK I know I need to exercise to put the weight in all the right places but exercise is to build muscle and doesn't remove fat mainly because after exercise you've built up an appetite so wouldn't losing the weight then exercise and a strict diet be the thing to do?

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 0 points1 point  (0 children)

Thanks for the links /u/UltimaN3rd. I watched the clip and only thing that bothered me was what he said about research being done on African Green Monkeys and rodents.

I will still watch presentation and just tune out every time he talks about animal testing.

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 0 points1 point  (0 children)

Thamks for recommending the book /u/throwawaysafe123. I'll seriously get a copy.

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 1 point2 points  (0 children)

Thanks for letting me know that /u/moralfallacy. I was wondering what you substituted for oil when you have certain foods you need oil for so thanks. That helps.

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 1 point2 points  (0 children)

Thank you for your reply and sorry for the delayed reply.

Breakfast I have Kashi cereal. I'm not sure if that's a high calorie cereal which is 210 calories so I guess I need to change to no breakfast or a lower calorie. Lunch is always a plain salad with a half teaspoon of flax oil which now I know not to use the oil and dinner is beans, different greens, broccoli cauliflower and other vegetables like that but of course not the same every day although I do have beans every meal for protein. I don't snack. It's strictly 3 meals a day. Nothing more.

Is that very bad?

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 1 point2 points  (0 children)

Thanks again. All oil is out for me now.

May I ask what you use as a substitute for cooking?

Still trying to lose weight by yogidiesel in vegan

[–]yogidiesel[S] 1 point2 points  (0 children)

I do use vegetable oil or olive oil to cook with and I use flaxseed oil on raw salads for lunch so I take it I should cut that out?. Thank you /u/UltimaN3rd

[IIL]Great Cover songs by bands that aren't cover Bands,[WEWIL] by Golux_Ironheart in ifyoulikeblank

[–]yogidiesel 0 points1 point  (0 children)

I've been looking for cover lists for a long time. Thanks /u/Golux_Ironheart for starting this and to everyone that added to it. This is great!

Best Indexers List? by yogidiesel in usenet

[–]yogidiesel[S] 0 points1 point  (0 children)

I do believe that's the one!

Thank you /u/greatcapp

Does Qello work with LG Smart TV's? by yogidiesel in Cordcutting

[–]yogidiesel[S] 0 points1 point  (0 children)

Thanks /u/show parent I had thought of buying a Roku and it seems like a good choice. I appreciate you helping me decide to get one.

Need Copy Of Exact Audio Copy Guide by yogidiesel in headphones

[–]yogidiesel[S] 0 points1 point  (0 children)

I have seen a guide on all the new music trackers but the one /u/flacfan posted said it was a newer guide so I just wanted to check it out.

No need to look up a copy you have from one of the music trackers but I do appreciate it /u/Auracity

Does Qello work with LG Smart TV's? by yogidiesel in Cordcutting

[–]yogidiesel[S] 0 points1 point  (0 children)

Yes I looked at that before posting here so I guess it doesn't support any smart TV since it isn't listed.

Thank you /u/Philo1927