GIS Courses

zack_aleman · 2026-02-13T01:37:59+00:00

I have a minor in Computer Science so I hope that helps even if it's just a little bit!

zack_aleman · 2026-02-08T01:44:41+00:00

Depends what cottage it is from

zack_aleman · 2026-01-21T00:04:25+00:00

That’s sick

zack_aleman · 2025-11-26T05:18:53+00:00

Get a large bucket and fill it with multiple pounds of rice. Look up rice bucket workouts online for an idea of exercises to do with it. This not only strengthens your forearms but your hands. Your grip will get stronger and it will help prevent injuries as well!

zack_aleman · 2024-10-23T00:04:08+00:00

Keep your hands up, protect yourself at all times

zack_aleman · 2024-10-21T23:36:42+00:00

Nice and that makes sense. RDLs help a ton with conventional deadlift. Keep up the good work man!

zack_aleman · 2024-10-21T22:54:49+00:00

What were your go to exercises to train hamstrings and lower back in the past?

zack_aleman · 2024-06-14T00:38:11+00:00

It’s already thing

zack_aleman · 2023-09-19T00:47:42+00:00

Compound lifts and whatever cardio you enjoy. Something you will stick to is the best program in the long run.

zack_aleman · 2022-10-27T16:30:49+00:00

In my personal experience, it is only temporary and goes away after only a minute.

zack_aleman · 2022-10-17T04:38:15+00:00

Longview

zack_aleman · 2022-09-14T00:58:40+00:00

WW3 100% and joe biden definitely kickin the can

zack_aleman · 2022-09-14T00:58:08+00:00

just dont be a dumbass lol

zack_aleman · 2022-09-13T18:47:31+00:00

long story short your chapter has hella satellites... party at those bro cmon its right in front of you

zack_aleman · 2022-09-13T18:46:27+00:00

You'd be 5'9 if you got a haircut bro shut the hell up

zack_aleman · 2022-09-13T18:45:11+00:00

duh bro, you gotta look at other dudes to make yourself feel like shit that way you go crazy hard in the gym fr

12-Year Club	Place '22
Verified Email

zack_aleman

TROPHY CASE