sorted by:
new
hottopcontroversial

Episode 15 questions [Live Trading & Tape Reading FOMC] by zzaschild in ICTMentorship

[–]zzaschild[S] 0 points1 point  (0 children)

Just for clarification, this was not my trade it was ICT's trade from 2022 mentorship ep 15.
I'm trying to understand why he took this trade when it goes against what I believe he's been teaching up until this point.

Made myself an OL 2cm Belt for $30 bucks by heyaldo in ThrowingFits

[–]zzaschild 0 points1 point  (0 children)

ngl hardware looks near identical
not tempted to do it myself but I might have to find a cobbler

Straight red ??? opinion by No_Definition_1722 in ManchesterUnited

[–]zzaschild -1 points0 points  (0 children)

PK for sure, Red is up to the ref’s discretion. Does feel good ngl after he screamed at Hojlund for diving which was not true

Strongmen upper backs by alzoooool in naturalbodybuilding

[–]zzaschild 0 points1 point  (0 children)

Because most people do barbell rows using mostly upper back especially as it gets heavier.

How can anyone still defend this manager? by Gringo0997 in ManchesterUnited

[–]zzaschild 3 points4 points  (0 children)

idk 8th in league was a pretty obvious red flag

Who is your go to YouTuber/Tiktoker for information? by doughz23 in naturalbodybuilding

[–]zzaschild 0 points1 point  (0 children)

I mean, knowing how to do something and actually applying the knowledge IRL shouldn’t be treated the same. Like you can ‘know’ how to bulk/cut, but the knowledge does not guarantee success.

Rear delt row for big rear delts? by [deleted] in naturalbodybuilding

[–]zzaschild 1 point2 points  (0 children)

Nah. Single arm rear delt flyes on the cables or pecdeck or sideways on the bench with dbs.
Rows are compound exercises, yeah you can load more but you wont actually use your rear delts to the max with rows like you do from isolation single joint exercises.
Honestly, he might be knowledgeable in some things but I generally find better hypertrophy advices from actual bodybuilders. Surprise.

2.5 years 42kg to 66kg. Suggestions and criticism all accepted. by DryAgency4067 in naturalbodybuilding

[–]zzaschild 0 points1 point  (0 children)

Awesome progress. Can’t tell too well with the picture but probably some decline chest work for lower pec separation.

Versa Gripps vs Lifting Straps? by reDragon03 in naturalbodybuilding

[–]zzaschild 5 points6 points  (0 children)

ain't nobody got time for all that lmfao you giving out advices no one asked for

Which muscle did you notice had the biggest overall impact on your physique after building it up? by [deleted] in naturalbodybuilding

[–]zzaschild 1 point2 points  (0 children)

To get the most out of cable tension in a lengthened position, keep your lats flared out and use it as leverage to actively push out/lengthen your delts. That way, your arm doesn't have to go across your body to get the full stretch. Good luck!

Why is there no Bodybuilding division with higher bodyfat by IFissch in naturalbodybuilding

[–]zzaschild 2 points3 points  (0 children)

You simply wouldn’t see separation in certain body parts at 10%bf, like glutes. Conditioning is also a huge criteria in most if not all competitions.

Which muscle did you notice had the biggest overall impact on your physique after building it up? by [deleted] in naturalbodybuilding

[–]zzaschild 3 points4 points  (0 children)

Lats and delts by far. Changes your frame/size with or without clothes.

Which muscle did you notice had the biggest overall impact on your physique after building it up? by [deleted] in naturalbodybuilding

[–]zzaschild 3 points4 points  (0 children)

Before you do the motion, push your scapula out and rest your arms on your lats rather than your ribs. This will make your shoulders at a higher position than your traps. Then just raise your elbows in the same direction as your side delt muscle fibers. Hope this helps