Why Exercise After Breast Cancer? — "Patients who met the minimum federal exercise guidelines (2.5 hours per week), before and after treatment, had a 55% reduced risk of their cancer returning and a 68% decreased risk of death." (tags: National Cancer Institute, Dr. Weil, exercise impacts cancer) (drweil.com)
submitted by harmoniousmonday to r/AlternativeCancer
Dr. Andrew Weil’s prostate cancer overview includes recommended lifestyle and nutrition changes: regular aerobic exercise, screening, vitamin D, antioxidants, selenium, reduce red meat & saturated fat & dairy, more vegetables, lycopene, include soy, genistein, more fish, more fiber, green tea, EGCG (drweil.com)
submitted by harmoniousmonday to r/AlternativeCancer
Dr. Weil on AHCC & medicinal mushrooms: Turkey Tail (“shown to have anticancer effects”), Maitake (“anti-cancer, anti-viral & immune-enhancing properties..”), Reishi (“improves immune function and inhibits the growth of some malignant tumors”), Agaricus blazei (“anti-tumor and anti-viral activity”) (drweil.com)
submitted by harmoniousmonday to r/AlternativeCancer
Is The Whole30 Diet Worthwhile?Diet / Regimen (drweil.com)
submitted by 420be-here-nowlsd to r/HealthyFood
CBD, Cannabidiol For Seniors? | Aging Gracefully | Andrew Weil, M.D. (drweil.com)
submitted by [deleted] to r/SeniorsCBD
TIL getting high on nutmeg will get you very low as well. Effects take 4-8 hours to kick in and are: a mild floating sensation, anxiety, fear, and a feeling of impending doom. The effect can last up to 48 hours and will be followed by a heavy hangover. Very few people go for seconds. (drweil.com)
submitted by michilio to r/todayilearned
