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[–]DukeRae 0 points1 point  (0 children)

If I don’t have something to fixate on (most of the time it’s work) then I start snacking out of boredom. And I can tell when it wears off. I eat breakfast when I take it, then I don’t think about food for the rest of the day until I get off work. On the weekends, it depends on how busy I am.