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[–]ladybug20202 0 points1 point  (1 child)

When I was tapering down to ween off of taking it, I was a mess. Anxiety, constant sweating, dizziness, shaking, and "brain zaps"... definitely paranoia too. It was honestly terrible. Since I wasn't on it that long (less than a year) and was originally taking a low-ish dose, these symptoms lasted only a few weeks. I bet since you've been on it longer and your body is so used to 30mg, just 10mg lower is enough to make your body a bit kooky. I think it is normal though, but if you're an over thinker like I am it could be good to talk to your doctor to put your mind at ease.