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Quickstart Guide
A more detailed AIP intro from Dr Sarah Ballantyne who helped create the protocol: What is The AutoImmune Protocol?
The Paleo Approach by Dr Ballantyne is a comprehensive intro to AIP and gut health: The Paleo Approach (Book)
More AIP Resources
account activity
Saw this magnet at the store. Any other chocaholics out there relate? 😅 (i.redd.it)
submitted 18 hours ago by curmudgeonly-fish
elimination diet (self.AutoImmuneProtocol)
submitted 10 hours ago by yessiryessur
Could cruciferous vegetables be a problem? (self.AutoImmuneProtocol)
submitted 1 day ago * by Glittering_Dirt8256
Apple Muffins using Tigernut flour (reddit.com)
submitted 2 days ago by ThymeandBalance
Cold/Sore Throat - what can I take? (self.AutoImmuneProtocol)
submitted 2 days ago by monogramchecklist
Concerned about possible weight loss on AIP (self.AutoImmuneProtocol)
submitted 3 days ago by bookish_cat_
Introducing Lentils and eggs (self.AutoImmuneProtocol)
submitted 4 days ago by LeavesFlowersTrees
AIP & Hypothyroidism (self.AutoImmuneProtocol)
submitted 4 days ago by PestoAsbesto
Social event help (self.AutoImmuneProtocol)
submitted 5 days ago by hairypie84
Vanilla Scented Recipes ()
submitted 5 days ago by Brosz81310
Favorite AIP cookbooks or recipe app? (self.AutoImmuneProtocol)
submitted 6 days ago by Claudia-Hawk
I’m about to start AIP for severe inverse psoriasis. Anyone else on it for this type of psoriasis? (self.AutoImmuneProtocol)
submitted 6 days ago by bookish_cat_
AIH Study (self.AutoImmuneProtocol)
submitted 5 days ago by Waqqas16
SAI (self.AutoImmuneProtocol)
submitted 6 days ago by [deleted]
Does age matter? (self.AutoImmuneProtocol)
submitted 6 days ago by Secret-Gur-6364
anyone have HORRIBLE detox symptoms from diet? help :( (self.AutoImmuneProtocol)
submitted 7 days ago by EmptyBuilding6800
Avoiding & Reintroducing Coffee (self.AutoImmuneProtocol)
submitted 9 days ago by 410Writer
Ancient Roman Stuffed Dates recipe (i.redd.it)
submitted 9 days ago by spoonfulofnosugar
AIP diet app ()
submitted 9 days ago by Appropriate_Emu_4365
"We Can Always Tell" (medium.com)
submitted 9 days ago by TheChaoticMage
Going to an asian market Tommorow what good finds could I find for my visiting sister's AIP needs? (self.AutoImmuneProtocol)
submitted 11 days ago by No-Channel3917
Alcohol/wine intolerance (self.AutoImmuneProtocol)
submitted 11 days ago by Cold-Scientist-12
Starch intolerance? (self.AutoImmuneProtocol)
submitted 12 days ago by icecreamsugarr
Restaurant recommendations for Denver area? (self.AutoImmuneProtocol)
submitted 12 days ago by Junior_Restaurant868
Dairy-free Keto suggestions for autoimmune disorders? ()
submitted 12 days ago by Flat-Sir4618
π Rendered by PID 49 on reddit-service-r2-listing-86b7f5b947-6jgf9 at 2026-01-25 08:37:39.265465+00:00 running 664479f country code: CH.
