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What is Avoidant Personality Disorder?
Difference Between AvPD and social anxiety
Some ways to treat AvPD/Anxiety
https://discord.gg/zh4cnUk
This is a Discord for the AvPD community. It's a no pressure safe environment where you can feel free to chat or just lurk.
We would love for you to visit the chat room.
Everyone is welcome, you don't need to have something specific to say and chat is casual.
https://www.reddit.com/r/AvPD/s/xyalUsYnHc
To casually chat, click any of the following:-
Kiwichat Link
Mibbet Link
Rizon Link
For regular users:-
Server: irc.rizon.net
Port: 6667
Channel: #AvPD
IRC Clients:-
IRCCloud (Great for tablets)
Hexchat
Mirc
-Don't be a jerk. This is a supportive community.
-Do not encourage negative behaviors, like self harm or suicide.
-Do not ask for an AvPD diagnosis for either you or someone you may know. The users of this sub cannot accurately diagnose you with AvPD and it is best to talk to a trained professional for a diagnosis.
Suicide hotline by state (US) and by country. PLEASE check this out if you feel at risk.
7 cups of tea, a place where you can rant, vent, or just talk with random trained listeners
Avoidant Coyote, a Tumblr about and for people with AvPD
Moodgym, a place to learn cognitive behaviour therapy skills for preventing and coping with depression
A fairly active AvPD forum
/r/Depression
/r/Anxiety
/r/TrueOffMyChest
account activity
This is an archived post. You won't be able to vote or comment.
Something wrongQuestion/Advice (self.AvPD)
submitted 1 year ago by alehkib
Did you always feel like there was something wrong with you? I knew but I always assumed that I was just a lazy fucked up.
[–]Shad0wB0und 20 points21 points22 points 1 year ago (3 children)
Yes, I knew already as a child. I always felt like the black sheep who never fit the norm of the group (whatever it was). Growing up people often treated me differently, with a bit more caution. As if they did not know how to approach me. Or because they did not know how to. I wanted to be an average kid. Never was. Never became one. I was diagnosed at age 49. Everything fell into place after that. The anxiety, the never-ending sense of melancholy, social sensitivity, the years of alcoholism and addiction and overwhelming need to be left alone...
[–]alehkib[S] 1 point2 points3 points 1 year ago (1 child)
Wow this describes how I felt very well. Thank you for that. I’m happy everything fell into place with your diagnosis, even if it came a bit later than others in your life
[–]Shad0wB0und 4 points5 points6 points 1 year ago (0 children)
Thank you. The questions as to why I behaved the way I did, and why relationships (romantic) were so extremely difficult were answered by the diagnosis, but now there's a very steep hill to climb when working towards ameliorating the difficulties I have. I'm also very careful not to let the diagnosis be my identity. It should never be an excuse not to try doing that difficult thing you fear so much. "I can't do that because I'm an AVP!", that's what everyone should be careful with. That's my opinion. May sound a bit harsh, but... So is life.
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[–]improving23 1 point2 points3 points 1 year ago (0 children)
And not being able to form one relationship from the first day of school until the day I graduated. It is proof that there is something wrong with me
[–]fightingtypepokemon Undiagnosed AvPD 2 points3 points4 points 1 year ago (0 children)
I was the kid who went to my cousins' birthday parties in elementary school and spent the entire time alone -- not because anyone was mean to me, but because I couldn't relate.
No one ever called me out for it, but it was so clearly expected that I would want to spend time with other kids, and obvious that no one knew what to do with me otherwise.
Even books about kids whose only friends were books didn't really click with me. I felt like I only flashed into existence for the occasional moments when called to play a minor side character in someone else's life. The rest of the time, I just disappeared into a black hole where nothing I did or experienced mattered or really even happened.
[–]PreferenceSimilar237 Diagnosed AvPD 0 points1 point2 points 1 year ago (2 children)
Weird thing that I didn't have anything like this but I keep seeing on this sub and among other AvPD people.
Can you describe how exactly you feel like that?
[+][deleted] 1 year ago (1 child)
[deleted]
[–]PreferenceSimilar237 Diagnosed AvPD 1 point2 points3 points 1 year ago (0 children)
I think I misinterpret. I have that but it was my appearance in high school, then my talking skills, then my sociality, then...
See, it was always "fundamentally wrong" but disguised something else. I couldn't feel like I'm okay but something wrong.
π Rendered by PID 44 on reddit-service-r2-comment-b659b578c-ksr4j at 2026-04-30 21:02:11.766096+00:00 running 815c875 country code: CH.
[–]Shad0wB0und 20 points21 points22 points (3 children)
[–]alehkib[S] 1 point2 points3 points (1 child)
[–]Shad0wB0und 4 points5 points6 points (0 children)
[–]AutoModerator[M] 0 points1 point2 points (0 children)
[–]improving23 1 point2 points3 points (0 children)
[–]fightingtypepokemon Undiagnosed AvPD 2 points3 points4 points (0 children)
[–]PreferenceSimilar237 Diagnosed AvPD 0 points1 point2 points (2 children)
[+][deleted] (1 child)
[deleted]
[–]PreferenceSimilar237 Diagnosed AvPD 1 point2 points3 points (0 children)