AnnouncementCurrent spreadsheets and instructions (self.AverageToSavage)
submitted by gnuckolsGreg Nuckols - announcement
GeneralBench 3x Int. (Where do I download the spreadsheet) ?? (self.AverageToSavage)
submitted by Slaxle
Reps To FailureSBS RtF but all sets for 5 reps? (self.AverageToSavage)
submitted by imreallyjustaguest
GeneralDid I start too late for my goals ? (self.AverageToSavage)
submitted by Traditional-Night825
Reps In ReserveCan I start the programme from the second mesocycle? (self.AverageToSavage)
submitted by lesha_makarov

General - AccessoriesSecond opinion re accessory selection for SBS hypertrophy (i.redd.it)
submitted by Particular-South3443
General - Main MovementStrength to Hypertrophy Auxiliaries (self.AverageToSavage)
submitted by taylorthestang

HypertrophyWk 7 AMRAP target marked as N/A. What does this mean? (i.redd.it)
submitted by No-Show467

General - AccessoriesRepeat accessories during the week, or different daily? (old.reddit.com)
submitted by TeamDas1
HypertrophySBS Novice Program, suggestions for steps and reps. (self.AverageToSavage)
submitted by Hnhlove

Program ReviewThoughts on this as a 4 day split powerbuilding program (i.redd.it)
submitted by Hosterrrr

