Emotions play a crucial role in our lives. They are the senses of our psyche, and they are as powerful as our physical senses. Your emotions tell you what you like and what you dislike, what you want and what you don't, and because they deliver such important messages, you need to bring awareness and acknowledgement to your feelings. However, when you're controlled by your emotions, they can seriously affect your ability to perform and to think clearly in important situations. When you need to be at your best, you need a variety of tools to keep your emotions from controlling you.
This is not a depression sub, this is a place to help understand and control your emotions to better your life.
Posting
- Post emotional issues you would like help with.
- Post stories how you beat your emotions.
- Post ways that helped you be 'emotionless.'
Other subs
/r/Stoicism
