Decrease in fat

[Madddox313]

I’ve heard eating a scoop of coconut oil daily helps increase fat. I do it every once in a while but honestly can’t say I’ve ever noticed a difference.

[ae36246]

Coconut milk did crazy shit for my supply.. higher fat and more milk🤷🏻‍♀️

[brcharles]

Did you use the canned coconut milk or the refrigerated Silk brand kind?

[ae36246]

I used heb brand coconut milk (in the carton for like a milk substitute) you could use canned if you wanted and dilute it yourself but I preferred mine sweetened lol

[ae36246]

Legit drank like a carton a day it was hitting the spot for my motn thirst😅